OstroVit Creatine Monohydrate 3300 - 120 Caps
OstroVit Creatine Monohydrate 3300 mg is a high-quality dietary supplement, which is a valuable source of creatine in the form of monohydrate. It is a preparation available in the form of easy-to-swallow capsules, created for athletes and physically active people.
Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration and energy for longer, more effective and harder workouts.
A source of creatine - One portion of the dietary supplement provides the body with 3300 mg of creatine monohydrate.
1 serving = 3 capsules.
Efficiency - The product packaging contains 40 servings of the preparation, which is enough for over a month of regular supplementation.
Convenient form - The preparation available in the form of easy-to-swallow capsules ensures a trouble-free supply of the dietary supplement.
OstroVit Creatine Monohydrate 3300 mg - the highest quality creatine monohydrate
Creatine is a chemical compound that occurs naturally in the human body. The substance is also delivered to the body along with the daily menu - Creatine can be found in animal products, incl. meat, fish or eggs, as well as in the form of dietary supplements.
OstroVit preparation uses creatine monohydrate, i.e. a combination of a creatine molecule with a water molecule into one molecule - because creatine is a hydrophilic compound, it easily combines with water and thus is a substance, which is distinguished by great bioavailability.
Creatine monohydrate is the simplest form of creatine in terms of structure and at the same time the compound that enjoys the greatest popularity among athletes - It will be perfect for both beginners and active lifestyle enthusiasts, as well as among professionals, which results from the fact that creatine increases physical performance in the case of successive short, very intense physical exercises and beneficial effect occurs when consuming 3 g of creatine per day.
Properties of Creatine Monohydrate
Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation:
✓ Numerous meta-analyzes prove that taking it increases our strength and training endurance
✓ By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential
✓ By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles
✓ It can effectively improve our well-being and overall satisfaction by acting directly on our brain
✓ Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it
✓ It takes an active part in the resynthesis of our glycogen
Serving Size: 3 Capsules
Servings Per Container: 40
Amount Per Serving:
Creatine monohydrate 3300 mg
- including creatine 2904 mg
Creatine monohydrate, capsule shell (gelatin, purified water), anti-caking agent: magnesium salts of fatty acids.
Product may contain milk (including lactose), soy, peanuts, other nuts, sesame seeds, cereals containing gluten, eggs, crustaceans, fish.
1 serving: 3 capsules. On training days, take one serving daily after training. On non-workout days, one serving after waking up. The product is designed for adults engaged in high-intensity exercise.