OstroVit Creatine Monohydrate 3000 - 120 Tablets.
OstroVit Creatine Monohydrate is a top-class single-component creatine monohydrate supplement with an excellent pharmaceutical level of micronization.
Creatine is a widely known and used supplement. Its effectiveness has been confirmed by numerous scientific studies. It provides better muscle tissue growth, effective regeneration and energy for longer, more effective and harder workouts.
- 120 tablets of creatine monohydrate in the package
- 40 servings in the package
- 1 serving = 3 tablets
Creatine is an organic chemical compound that occurs naturally in the human body. It is usually delivered with animal products such as meat, eggs or fish. Its beneficial effects are based on a simple mechanism, which releases energy in the form of high-energy ATP (adenosine triphosphate) molecules by breaking down phosphocreatine in the muscles. Despite the fact that creatine is also contained in food, to 100% saturate our muscles with creatine, the only way is its constant supplementation.
Properties of Creatine Monohydrate
Creatine monohydrate is undoubtedly an extremely effective and safe supplement for athletes. It has a number of valuable properties, improving the work of muscles, but also demonstrating the protective effect of the brain or heart muscle. Below is a list of some of the benefits of creatine supplementation:
✓ Numerous meta-analyzes prove that taking it increases our strength and training endurance
✓ By increasing the amount of phosphocreatine in the muscles, it increases the reserves of our energy potential
✓ By causing water retention in muscle cells, it creates an ideal anabolic environment - larger muscles
✓ It can effectively improve our well-being and overall satisfaction by acting directly on our brain
✓ Studies have shown that people using creatine obtained greater gains in the form of lean muscle tissue than people who did not use it
✓ It takes an active part in the resynthesis of our glycogen
Serving Size: 3 Tablets
Servings Per Container: 40
Amount Per Serving:
Creatine monohydrate 3000 mg
- including creatine 2640 mg
Creatine monohydrate, bulking agent: microcrystalline cellulose; anticaking agents: magnesium salts of fatty acids, silicon dioxide.
1 serving: 3 tablets. On workout days, consume one serving daily after training. On non-workout days, one serving after waking up. The product is intended for adults performing high-intensity physical exercises.