Per4m Cream of Rice - 450g
Product information
Per4m Cream of Rice - 450g
Per4m Cream of Rice is an excellent, complex carbohydrate source with numerous benefits to help you achieve your fitness goals.
Key Features:
- Complex carbohydrate source from finely milled rice flour for sustained energy release.
- Naturally gluten-free, vegan, and easy to digest, making it suitable for a wide range of diets.
- Provides carbohydrates with minimal sugar.
- Quick and versatile preparation—mix with hot or cold water for a smooth porridge base.
- Available in a variety of delicious flavours, ideal as a pre-workout meal, post-workout recovery fuel, or daily snack.
Per4m Cream of Rice is a performance-focused alternative to traditional carb sources, offering a pure, easily digestible rice flour base that fuels the body with sustained energy. With complex carbohydrates, glucose is released steadily into the bloodstream, providing consistent energy without the spikes and crashes that simple sugars cause. This makes it an excellent choice for athletes and active people looking to improve training performance, recovery, or simply maintain a healthy diet throughout the day.
Unlike heavy, processed carb sources, Cream of Rice is naturally light and stomach-friendly, making it suitable for pre-workout meals or quick snacks when you need fuel without digestive discomfort. Its gluten-free and plant-based profile also means it’s inclusive for a wide range of dietary needs, whether you’re following a vegan lifestyle, managing sensitivities, or simply choosing clean nutrition.
Per4m Cream of Rice can be enjoyed on its own or transformed into a nutrient-rich meal by adding protein powders, nut butters, or fruits. It mixes quickly with hot water to create a smooth, porridge-like consistency or with cold water for a lighter texture—perfect for tailoring your meals to your taste and goals. For athletes seeking an all-in-one option, combining Cream of Rice with Whey Protein makes for the ultimate performance breakfast or recovery snack.
Each serving contains only the necessary ingredients: rice flour, natural flavouring, and sucralose for sweetness. This minimalist formula keeps the focus on clean carbs without unnecessary fillers or additives. Cream of Rice offers a calorie-controlled way to fuel performance and recovery.
For strength athletes, endurance trainers, and anyone chasing fitness goals, Cream of Rice supports both glycogen replenishment and energy stability. Consuming it before training helps load muscles with ready-to-use energy, while having it after training accelerates recovery by replenishing glycogen stores. Its fast preparation and light texture make it a go-to carb source for athletes on the move.
Supplement Facts:
Serving Size: 30 g
Servings Per Container: 15
Amount Per Serving:
Energy 433 kJ/104 kcal
Fat 0.3 g
of which saturates 0.1 g
Carbohydrate 23 g
of which sugars 0.1 g
Fibre 0.5 g
Protein 2.0 g
Ingredients:
Rice Flour, Flavouring, Sweetener (Sucralose).
Recommended Use:
Add one scoop serving to 150-200mls of hot or cold water until you achieve your desired consistency.
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