Optimum Nutrition Gold Standard 100% Whey - 2270 g
Flavour:
chocolate hazelnut
Manufacturer:
Optimum Nutrition
Product information
OPTIMUM NUTRITION GOLD STANDARD 100% WHEY - 2270 g
GREAT NEW TASTE, Gold Standard 100% Whey Protein
Optimum Nutrition’s Gold Standard 100% Whey Protein is the world’s best-selling whey protein*. It delivers 24 g of whey protein to support muscle growth. After training, your body uses protein to help repair and rebuild muscle fibres. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5.5 g of naturally occurring BCAAs. All with just 1 g of fat, 1.2 g of sugars, and with 1.6 g of carbs (Vanilla ice cream flavour).
Not only that, but the world’s #1 just got even better with a new and improved flavor profile on our Top 5 flavours:
✓ double rich chocolate
✓ vanilla ice cream
✓ delicious strawberry
✓ french vanilla crème
✓ extreme milk chocolate
Supplement Facts for ON Gold Standard Whey:
Serving Size: 1 Scoop (approx. 30g-32g)
Servings Per Container: 68-76 (depends on flavour version)
Amount Per Serving ON Gold Standard Whey:
Energy 485 kJ/ 116 kcal
Fat 1.4g
- of which saturates 0.5g
Carbohydrates 1.3g
- of which sugars 0.7g
Fibre 0.7g
Protein 24g
Salt 0.11g
The nutritional information is based on the Double Rich Chocolate version, when choosing an alternative flavour the nutritional values may vary, so always be sure to check for nutritional information on the label of the whey that you're buying.
Other Ingredients in ON Gold Standard Whey:
Double Rich Chocolate: Whey Protein Blend (93%) (milk) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecitin), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xantan Gum), Sweeteners (Sucralose, Acesulfame Potassium).
Recommended Use for ON Gold Standard Whey:
Gold Standard 100% Whey Protein is best enjoyed first thing in the morning or immediately after training. Simply mix one rounded scoop in 180-240 ml of cold water.
| Goal: | Muscle, Recovery |
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Gaspari Nutrition Creatine Monohydrate - 600g
€24.95*
Gaspari Nutrition Creatine Monohydrate - 600g
Highest quality ultra-pure creatine monohydrate. 5 grams of creatine in one serving will effectively and significantly boost your muscle size & strength.- Only and exclusively 100% micronized creatine monohydrate- PURE version – without additives, fillers, dyes, flavors and preservatives- Up to 4 g of creatine monohydrate per serving- Amazing hydration of muscle cells- Muscle enlargement visual effect and muscle pump feeling- Progress for strength and enduranceBuild mass with Pure Creatine MonohydrateThe legendary Qualitin – Creatine of the American brand GASPARI in a new version! The highest class micronized creatine monohydrate. PURE version. No fillers added! As much as 4 grams of pure Monohydrate per serving! Muscle hydration and amazing strength gains! Known for years, Qualitin – Creatine from the Gaspari Nutrition stable returns in a new version! The supplement contains the highest quality creatine monohydrate in pure form. The micronized form is quickly digestible and gentle on the stomach! It is one of the strongest and most popular anabolic and anti-catabolic substances in sports supplementation.100% Pure Creatine – Micronized Creatine MonohydrateIt does not contain additional fillers to artificially increase the volume of the serving. One 5 gram serving provides over 4 g of pure creatine monohydrate! Zero sugar, dyes, preservatives, flavors and other additives. Pure version. If you care about the highest-class clean product – micronized monohydrate is just for you! Increases the hydration of muscle cells and supports the growth of muscle strength! One package is 60 servings, which is enough for a full cycle!
Supplement Facts:
Serving Size: 5g
Servings Per Container: 120
Amount Per Serving:
Micronised creatine monohydrate 4,7 gTaurine 0,25 gVitamin B6 0,21 gVitaming B12 0,375 µg
Ingredients:
Creatine Monohydrate: 100% micronized creatine monohydrate (PURE)
Recommended Use:
Mix 5g of Gaspari Nutrition Creatine Qualitine in 150-200ml of cold water.
GEAR Crea Shock - 600g
€24.95*
GEAR Crea Shock - 600gSupplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, benefficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Regular consumption of Gear Crea Shock can contribute to the quicker achievement of your fitness goals, improved performance, and reduced muscle recovery time post-workout. Additionally, creatine monohydrate may support anabolic processes within the body, promoting muscle growth and fat reduction. Gear Crea Shock distinguishes itself through its exceptional ingredient quality. This product can be effortlessly added to your favorite beverage or protein shake, making it a convenient and effective means of incorporating a crucial workout-enhancing component into your diet.Why Gear Crea Shock is superior to other supplements:• Gear Crea Shock is a premium creatine supplement designed to enhance muscle growth, strength, and endurance.• It delivers pure creatine monohydrate, a highly effective and well-studied supplement.• Creatine monohydrate increases phosphocreatine levels, boosting energy production during workouts.• Regular use of Gear Crea Shock can promote faster achievement of fitness goals, improved performance, and reduced muscle recovery time.• Creatine monohydrate may also support muscle growth and fat reduction.• Gear Crea Shock is easy to use and can be added to your favorite beverage or protein shake.• Creatine is completely safe to consume as one of the most well-researched supplements in the fitness industrySupplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.
Premium Nutrition Creatine Monohydrate - 600g
€24.95*
Premium Nutrition Creatine Monohydrate - 600g
Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 120Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.
Allnutrition Savoury Sauces - 500ml Salsa Mexicana *BEST BEFORE 07/08/2024*
€2.00*
Allnutrition Savoury Sauces - 500ml Salsa Mexicana *BEST BEFORE 07/08/2024*WHY CHOOSE SAVOURY SAUCE?GREAT PRICEDELICIOUS SAUCE!ZERO GRAMS OF FAT AND ZERO GRAMS OF SUGAR IN EACH SERVINGPERFECT FOR EVERYONEPERFECT CONSISTENCYSIGNIFICANTLY ENRICHES THE TASTE OF EVEN THE MOST BORING DISHESHAS YOUR BACK IN RESTRICTIVE DIETSALLNUTRITION SAUCE is a delicious, aromatic sauce that is low in calories. Less than 0.5g of fat per 100ml and no sugar! Sauces are available in enormous number of different flavours. It is the perfect addition to your healthy meals.ALLNUTRITION SAUCES100% taste, 0 sugar, 0 consequences!PERFECT INGREDIENTS AND EXCEPTIONAL TASTEAllnutrition Sauces are sugar-free, but its proven recipe and highest-quality ingredients guarantee an extraordinary taste experience. It's perfect for anyone on a diet who doesn't want to give up a bit of sweetness.PERFECT IN THE KITCHENAllnutrition Sauces are a perfect addition to your morning porridge, pancakes, cakes and protein shakes. In an instant, you can change the flavour of your food to a delicious and nutritious dish with a negligible amount of calories. Enjoy the flavour without remorse!Supplement Facts:Serving Size: 5 ml Servings Per Container: 80-100Amount per serving:Variant: MEXICAN – savouryEnergy 8 kJ / 1,9 kcalFat 0 gCarbohydrate 0,4 g- of which sugars 0,2 gSalt 0,1 gIngredients:Variant: MEXICAN – savourywater, tomato concentrate, balsamic vinegar, modified starch, salt, condiments, stabilising agent: xanthan gum, acidity regulator: citric acid, preservative agents: potassium sorbate, spice extracts [contains celery]., flavouring, sweeteners: sucraloseRecommended Use:Always as an addition to your favorite dishes!
FA Nutrition Beauty Elixir Caviar Collagen - 210 g Unflavoured *BEST BEFORE 10/2024*
€12.95*
FA Nutrition Beauty Elixir Caviar Collagen - 210 g Unflavoured *BEST BEFORE 10/2024* The goal? CLEAN-MOISTURIZED-YOUTHFUL-BEAUTIFUL skin.The new Beauty Elixir brand from FA Nutrition presents the exclusive Beauty Elixir Caviar Collagen - a food supplement intended to provide the best quality bioactive collagen peptides scientifically proven to help you fight wrinkling skin, if applied regularly it improves the appearance of your skin adding a sense of youth to it.Based on the highest quality ingredients providing a clean and healthy portion of beauty, collagen peptides included in the product moisturize the skin 12% more after 8 weeks of serving. The main active ingredients of our mix are the high quality marine collagen peptides, hyaluronic acid, vitamin and mineral blend as well as healthy plant extracts. The patented formula of rich, natural ingredients will support your skin, nail and hair health better than anything on the market.Marine collagen sourced from caviar acquired from 100% wild whitefish harvested from the blue MSC certified sustainable fisheries. Supplement Facts:Serving Size: ~2 scoops (9g)Servings Per Container: 30 Amount Per Serving:Marine Collagen Peptides 6.5gAcerola Fruit Extract 230mg- of which Vitamin C 57.5mgVitamin C 150mgHyaluronic Acid 100mgZinc 10mgCaviar Extract 5mgVitamin B6 1.4mgSelenium 110μgBiotin 100μg Ingredients:marine collagen peptides, acerola fruit extract (Malpighia glabra L.; 25% vitamin C), vitamin C (L-ascorbic acid), hyaluronic acid (sodium hyaluronate), zinc gluconate, caviar extract (from fish), vitamin B6 (pyridoxine hydrochloride), biotin (D-biotin), L-selenomethionine.Recommended Use:Mix 1 serving with 200-300ml of water, take 1 serving daily.
Nutrex Research Lipo 6 Black - 120 Caps
€27.95*
NUTREX RESEARCH LIPO 6 BLACK - 120 caps
Over the past few years there have been many fat loss products that have come and gone, all claiming to be EXTREME. Now with the category saturated with so called extreme formulas, Nutrex takes fat burning to another level. Beyond extreme, beyond maximum strength, way beyond any fat-burning experience you have ever had, Nutrex brings you Lipo-6 Black.
Features:
5-Prong approach to annihilate body fat
Activates brown adipose tissue by stacking 3 stimulant compounds
Generates increased body heat to melt away fat deposits
Complete liquid dispersion for maximum potency
Nutrex Lipo 6 Black is one of the meanest, strongest and cruelest fat burners this planet has ever seen. Nutrex researchers went down to the laboratory and cooked up a vicious blend of fat-burning compounds. This wicked formula is operating in a territory no other fat burner has ever dared to go. Nutrex Lipo 6 Black attacks body fat with a killer instinct formulated to help destroy it. Welcome to the Underground!
Make no mistake about it Nutrex Lipo 6 Black is a dead serious fat burner. If you have reached a plateau and are looking for something to truly rejuvenate your fat burning regimen, you are a great candidate for Nutrex Lipo 6 Black. Nutrex Lipo 6 Black packs the type of ingredients that are so incredibly effective at burning body fat that it is scary!
Supplement Facts:
Serving Size: 3 Capsules
Servings Per Container: 40
Amount Per Serving:
Green Tea Extract 250mg
Theobroma Cacao (bean) 208,5mg
Caffeine Anhydrous 200mg
N-Acetyl L-Tyrosine 150mg
Ginger Root CO2 Extract 50mg
Coleus Forskohlii (root) 25mg
Piper Nigrum 5mg
Ingredients:
Glycerin (E422), Vegetable Capsule (Hydroxypropulmethylcellulose (E464)), Purified Water, Chlorophyllin (E141)
Recommended Use:
Due to the extreme potency of Lipo-6 Black all label guidelines must be strictly followed. To experience the full Underground strength of Lipo-6 Black take 3 Black-Caps in the morning and an additional 3 Black-Caps in the afternoon. Do not take within 6 hours of sleep. Never exceed 3 Black Liquid Capsules per serving and 6 per day.
BSN Amino X - 435 g
€17.95*
BSN AMINO X - 435 g
Over the years, BSN has supplied the supplement world with a host of novel muscle-building products. In our undying quest to bring exciting and innovative products to the marketplace, we have developed the newest supplement breakthrough with BSN's highly-anticipated entry into the branched-chain amino acid market with AMINO X- the first Effervescent Instantized BCAAs Endurance and Recovery Agent.
Amino X is designed to support:
✔ Protein Synthesis / Anabolism
✔ Glycogen Resynthesis
✔ Insulin Sensitivity
✔ Anti-Catabolism / Muscle Sparing
✔ Recovery from Training Sessions
✔ Muscular Endurance
✔ Resistance to Muscular Fatigue
Amino X Highlights:
✔ World's First Effervescent Instantized Amino Acid Product
✔ 10 g of Micronized Anti-Catabolic Amino Acids per Serving!
✔ 0 Grams of Sugar per Serving
✔ 500 Anabolic IUs of Vitamin D per Serving
✔ Caffeine-Free - Can Be Used Anytime, Day or Night
✔ Mixes Completely (No Clumping)
Supplement Facts for BSN Amino X:
Serving Size: 1 Level Scoop (14.5g)
Serving Per Container: 30
Amount Per Serving BSN Amino X:
Total Carbohydrate
Vitamin D (As Cholecalciferol) 500 IU 125%
Sodium 160mg 7%
Anabolic Amino Acid Interfusion 10g
[L-Leucine (Micronized), L-Valine (Micronized), L-Isoleucine (Micronized)], L-Alanine, Taurine (Micronized), L-Citrulline (Micronized)
Efforsorb EnDura Composite 2g
Citric Acid, Malic Acid, Sodium Bicarbonate And Cholecalciferol
Other Ingredients in BSN Amino X:
Natural & Artificial Flavors, Silicon Dioxide, Lecithin, Sucralose, Beet Color, FD&C Red #40, And Acesulfame Potassium.
Recommended Use for BSN Amino X:
As a dietary supplement, mix 1 scoop with 6 oz. of cold water or any beverage of your choice before, during, or after your workout.
To maximize the effects of AMINOx consume 120 oz. of water per day and a diet that is rich in protein and carbohydrates. Your body chemistry and weight will determine how long it takes to experience the effect of AMINOx. AMINOx begins to induce its maximum effects in weeks 3-12. After 12 weeks of use, discontinue for at least 4 weeks.
Optimum Nutrition Essential Amino Energy - 30 Servings
€17.95*
OPTIMUM NUTRITION ESSENTIAL AMINO ENERGY - 30 servings
Essential Amino Acids Including BCAAs! Supports Nitric Oxide Synthesis With Natural Energizers!*
Everybody wants a lean, muscular physique. Like anything worth having, wanting it isn't enough. You have to commit to a rigorous diet and training program that will tax your strength mentally as well as physically. To help you satisfy both of these demands, ON's Essential Amino Energy combines the optimal ratio of rapidly absorbed free-form amino acids with natural energizers and N.O. boosting ingredients to help you reach your next level - including muscle-building BCAAs and arginine for more intense, vascular pumps.* At 10 calories per serving, it'll make a big impression without denting your diet. Mix up Essential Amino Energy anytime you want to dial up mental focus, physical energy N.O. production and recovery support.*
✔ Free Form Amino Acids for Rapid Uptake*
✔ Essential Amino Acids including BCAAs
✔ Supports Recovery Before, During & After Exercise*
✔ Train Longer & Harder with beta-Alanine*
✔ Natural Energizers*
✔ Supports Nitric Oxide Synthesis*
✔ 0nly 30 Calories and 0 Grams of Sugar per Serving
✔ Mixes Easily
BUILD MUSCLE & TRAIN HARDER* with Optimum AmiN.O. Energy
✔ Essential Amino Acids Help Rebuild Muscle*
✔ Beta-Alanine Promotes Longer & Stronger Workouts*
✔ BCAAs for Endurance Support*
INTENSIFY ENERGY & FOCUS* with Optimum AmiN.O. EnergyGreen Energy Matrix of Green Tea, Green Coffee Extracts & EGCG
✔ Use Multiple Scoops to Go From Mild to Intense Energy Support*
PROMOTE NITRIC OXIDE PRODUCTION*
✔ Micronized L-Arginine To Support Nitric Oxide Production*
✔ Micronized Citruline To Promote Nitric Oxide Production Throughout Training*
RAPID RECOVERY* with Optimum AmiN.O. Energy
✔ Essential Amino Acids Accelerate Protein Synthesis
✔ Quicker Recovery Allows Faster Return to Peak Performance*
BOOST ENERGY WITHOUT THE CALORIES* with Optimum AmiN.O. Energy
✔ Green Energy Matrix To Encourage Focus*
✔ Refreshing Fruit Flavors That Mix Easily
✔ Zero Sugar or Fat& Only 30 Calories/Serving
MAINTAIN HIGH N.O. LEVELS*
✔ Helps Promote N.O. Production*
Supplement Facts for Optimum Nutrition Essential Amino Energy:
Serving Size: 2 Scoops (9g)
Servings Per Container: 30
Amount Per Serving Optimum Nutrition Essential Amino Energy:
Energy 29 kcal
Sugars 0g
Vitamin C 24 mg
AMINO BLEND 5g
Taurine 500 mg
L-Glutamine 1000 mg
L-Arginine 500 mg
CarnoSyn® Beta- Alanine 350 mg
L-Tyrosine 250 mg
L-Histidine 200 mg
L-Lysine Hydrochloride 200 mg
L-Leucine* 1000 mg
L-Isoleucine* 500 mg
L-Valine* 500 mg
*BCAAs
Caffeine 100 mg
Green Tea Extract 100 mg
Green Coffee Extract 25 mg
Other Ingredients in Optimum Nutrition Essential Amino Energy:
Citric Acid, Malic Acid, Natural & Artificial Flavors, Inulin, Beet Color, Tartaric Acid, Silicon Dioxide, Calcium Silicate, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), Sucralose, Lecithin, FD&C Yellow #5 & 6.
Recommended Use for Optimum Nutrition Essential Amino Energy:
Mix two scoops of Optimum AmiN.O. Energy in 10-12 oz of cold water.
FOR AN AMINO ACID BOOST: Consume one or more servings first thing in the morning and/or between meals. FOR PRE-WORKOUT ENERGY: Take 1-3 servings 20-30 minutes before training.
FOR POST-WORKOUT RECOVERY: Take 1-2 servings immediately after training.
TIPS: Optimum AmiN.O. Energy contains 50 mg of caffeine per scoop, so do not consume after 5:00 PM if you have difficulty sleeping. ESSENTIAL AMINO ENERGY also contains beta-Alanine and may cause a temporary tingling sensation on your skin. This is normal. With continued use, the intensity of the sensation will decrease or disappear.
Olimp Creatine Mega Caps 1250mg - 120 Caps
€19.95*
Creatine Mega Caps Product Details:
Increase The Results Of Training With More Endurance And Energy!
PROBABLY STRONGEST CREATINE CAPSULES IN THE WORLD 1250 MG OF MICRONIZED CREATINE MONOHYDRATE IN CAPSULES! ONLY 2 CAPSULES PER PORTION!!
OLIMP CREATINE MEGA CAPS is a high-micronised form of creatine which has better solubility and better tissue absorptiveness than the traditional monohydrate. Creatine molecule is the basic energy vehicle in muscle cells, as a phosphate stores high-energy phosphoric acid groups (phosphate radicals) and distributes them for protein synthesis and muscle fibre contractions. Diet supplementation with OLIMP CREATINE MEGA CAPS results in: - rapid re-synthesis of ATP (direct energy source) - substantial increase in strength and lean muscle mass - anti-catabolic effects - increased energy saturation of the body.
What is Creatine? Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance.
Creatine may help increase muscle torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength gains.
Creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. We use only the highest quality, purest Creatine available, giving you the ultimate in muscle energy production.
- Clinically Proven
- Muscle Hydrator
- Cell Volumizer
- ATP Activator
Creatine Mega Caps Supplement Facts:
Serving Size: 2 caps
Servings Per Container: 60
Amount Per Serving:
Creatine 2500 mg
Creatine Mega Caps Other Ingredients:
Creatine monohydrate, bulking agent- sorbitol, anti-caking agent- magnesium stearate. Excessive consumption may cause a laxative effect.
Creatine Mega Caps Recommended Use:
Take 2-4 capsules per day during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons.
Scitec Nutrition Jumbo - 6600 g
€69.95*
SCITEC NUTRITION JUMBO - 6600 g“JUMBO means BIG! JUMBO means STRONG!”✔ MULTI-COMPONENT PROTEIN MATRIX✔ ADDED AMINO ACID MATRIX✔ METABOLIC MATRIX✔ FIBERS✔ PROTEINS ONLY FROM ANIMAL ORIGIN✔ HIGH CALORIE CONTENTThe "calorie bomb"To gain weight, you need to take in more calories over a period of time than you burn. If you're a heavy gainer with a fast metabolism, this can be particularly difficult, as you literally have to stuff yourself all day to achieve this calorie surplus.Jumbo, true to its name, helps those looking to bulk up to achieve that calorie surplus more easily with its large portions. It contains 135g of carbohydrates and 53g of protein per serving, significantly increasing the amount of macronutrients consumed in a day and therefore the amount of calories consumed daily.The product is composed exclusively of protein sources of animal origin - with the exception, of course, of various flours, which are not treated as protein sources - which not only contain all the essential amino acids, but also have a ratio of essential amino acids that is perfectly adapted to human needs. The protein found in Jumbo contributes to the increase of muscle mass and the maintenance of normal bone structure*.The product also contains 3 grams of creatine per serving, which in this quantity increases physical performance during short, sequential, high-intensity exercise*. The energising complex**, digestive complex***, added amino acids and superfood matrix complete Jumbo's impressive formula.*Scientifically proven claims approved by the European Food Safety Authority (EFSA).** Magnesium is involved in normal energy-producing metabolic processes.*** Chromium is involved in the normal metabolism of macronutrients.Supplement Facts:Serving Size: 220 g (approximately 4 1/4 heaping scoops)Servings Per Container: 30Amount Per Serving:Calories 3 738 kJ / 884 kcalFat 14g- of which saturated 8,3gCarbohydrates 135gSugar 56gDietary fiber 6,6gProtein 53gSalt 0,31gVitamins and mineralsPantothenic acid 4,7mgVitamin B6 1,1mgFolic Acid 100µgVitamin D 3,8µgMagnesium 250mgZink 1,8mgChromium 30µg6-CARB MATRIX 143g-Maltodextrin 51g-Oat Flour 31g-Dextrose 26g-PalatinoseTM 22g-Fructose 8g-Corn Starch 5gMUSCLE PROTEIN MATRIX 3652mgCreatine Monohydrate and Micronized Creatine Monohydrate 3400mg- of which Creatine 3000mgMagnesium 250mgVitamin D 3,8µgZinc 1,8mgENERGY COMPLEX 1049mgPantothenic Acid 4,7mgVitamin B6 1,1mgL-Arginine 880mgL-Ornithine HCl 88mgL-Tyrosin 75mgMULTI-METABOLISM MATRIX 8494mgBetaine 132mgBioPerine® Black Pepper Fruit Extract 1,75mgFolic Acid 100µgChromium 30μgMCT Oil 6160mgAlmond Flour 2200mgAMINO ACID MATRIX 2032mgL-Glutamine 946mgL-Lysine HCl 75mgL-Alanine 11mgBCAA 2:1:1 1000mg- L-Leucine 500mg- L-Valine 250mg- L-Isoleucine 250mgSUPERFOOD MATRIX 3470mgQuinoa Powder 1760mgGoji Berry Powder 1210mgAcai Berry Powder 500mgIngredients:CHOCOLATE: Maltodextrin 22%, Instant Whey Protein Concentrate 21% [Whey Protein Concentrate, Emulsifier: Lecithins (Soy)],Oat Flour (Gluten) 14%, Dextrose 12%, PalatinoseTM (Isomaltulose1) 10%, Fructose 4%, Fat-Reduced Cocoa Powder, Medium ChainTriglycerides Oil Powder 2.8% [Medium Chain Triglycerides, Bulking Agent (Acacai Gum), Anti-Caking Agent (Silicon Dioxide)], MilkProtein Concentrate, Flavourings, Corn Starch 2%, Creatine Monohydrate 1.5%, Cluster Dextrin® (Maltodextrin) 1%, Almond Flour,Quinoa Powder, Goji Berry Powder, Emulsifier (Lecithins), L-Glutamine, L-Arginine 0.4%, Magnesium Carbonate, Acai Berry Powder,L-Leucine, L-Valine, L-Isoleucine, Micronized Creatine Monohydrate 0.1%, Betaine 0.06%, L-Ornithine HCl, L-Lysine HCl,L-Tyrosine, L-Alanine, Zinc Bisglycinate [Zinc Bisglycinate, Glycine, Acid (Citric Acid), Anti-Caking Agent (Silicon Dioxide)],D-Pantothenate, Calcium, BioPerine® Black Pepper (Piper Nigrum) Fruit Extract, Cholecalciferol, Pyridoxine Hydrochloride,Chromium Picolinate, Calcium-L-Methylfolate. 1Isomaltulose is a source of glucose and fructose.Recommended Use:Take one serving (220 grams, 5 scoops) per day with 400 ml of water. On training days, take one serving after training or between meals. On rest days, take one serving between meals.