Lawki Organic Buckwheat Groats - 1000g

Product information

Lawki Organic Buckwheat Groats


Buckwheat groats/kasha (not roasted) are classified as a seed. They are obtained from the buckwheat plant that grows in our ecologically rich and lush fields in the gorgeous Polish countryside.

Due to the process of drying buckwheat grains to 45 degrees, our groats contain all available nutritional values and are a rich source of minerals such as potassium, selenium, iron, magnesium, phosphorus, zinc, copper, silicon and folic acid. Its composition also includes B vitamins, vitamin E, and valuable antioxidants (rutin, quercetin and pelargonidin). Additionally, buckwheat includes dietary fibre and has a low glycaemic index.

Regular consumption of groats has a deacidifying effect on the body. Due to the presence of dietary fibre, it provides a feeling of satiety for a prolonged period of time.

Buckwheat is also highly recommended for people with intestinal disorders, as well as those on a reduction diet and with elevated cholesterol levels. It also has a wide use in cooking. It goes hand in hand with meat, mushrooms and vegetables. Buckwheat can also be used to make cutlets, pancakes and various types of stuffing, e.g. for pancakes, dumplings or baked vegetables.

 

Despite the name, buckwheat is not related to wheat and contains no gluten, making it an excellent grain alternative for those with coeliac disease or gluten intolerance. These groats are rich in plant-based protein, fibre, and essential minerals like magnesium, manganese, and copper. They're also a great source of antioxidants, particularly rutin, which supports heart health and helps reduce inflammation. Their low glycaemic index makes them ideal for blood sugar management, providing sustained energy without spikes.

Lawki Organic Buckwheat Groats are certified organic, meaning they’re grown without synthetic pesticides or fertilisers, preserving soil health and ensuring a clean, natural product. They cook quickly and have a nutty, earthy flavour that works well in both sweet and savoury dishes—perfect for porridge, salads, stir-fries, or even baking.

 

About Lawki Organic:
We are a dedicated, family-run farm specialising in organic buckwheat production. The absence of synthetic fertilisers and pesticides ensures pure and natural products.
This commitment to organic practices results in the highest quality organic buckwheat flour and kasha, which are cherished for their health benefits and rich, nutty flavour.

By choosing our products, you are supporting sustainable and environmentally friendly agriculture. Benefiting in your own health and Mother Nature's longevity.
We care about the transparency of everything we do; our online presence allows us to reach a broader audience, spreading the benefits of organic buckwheat far and wide.

Choosing Lawki’s buckwheat groats is a smart, health-forward option for anyone seeking clean, wholesome, nutrient-rich food with excellent culinary flexibility and strong functional benefits.

 

Supplement Facts:
Servings per container: 20
Serving size: 50 g

 

Amount per serving:
Energy 167 kcal
Carbohydrates 31 g
Protein 5.7 g
Total fat 1.7 g
Fiber 2.6 g
Sodium 0.5 mg
Potassium 230 mg
Magnesium 90 mg
Iron 1.9 mg
Zinc 1.3 mg

 

Ingredients:
Organic buckwheat groats.

 

Recommended Use:
1 cup of 100g - 2 portions. Put one cup into 1 litre of boiling water. Add a bit of salt. Keep it boiling for 15 minutes with a cover; stir once a time.

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€22.95*
OstroVit Marine Collagen With Hyaluronic Acid And Vitamin C - 500 g
OstroVit Marine Collagen With Hyaluronic Acid And Vitamin C - 500 gOstroVit Marine Collagen + Hyaluronic Acid + Vitamin C is a complex of three active ingredients in the form of powder to be dissolved in water. The product contains, among others, peptides of fish collagen type I, hyaluronic acid and vitamin C. The supplement is dedicated to everyone who cares about the beautiful and healthy appearance of the skin, as well as for those who participate in sports, after sports injuries or intense exercise.4 scoops is a daily portion of the supplement2200 mg of type I fish collagen peptides with hyaluronic acid and vitamin C in one serving!Delicious flavoured versionThe perfect combination - collagen, hyaluronic acid and vitamin CCOMPREHENSIVE PREPARATION FOR JOINTS, TENDONS AND CARTILAGE – Ingredients such as type I marine collagen, hyaluronic acid and vitamin C used together support the work of the musculoskeletal system and connective tissue.SKIN IMPROVEMENT – The complex of active substances of our dietary supplement has a positive effect on skin firmness, elasticity and tension.EASY TO USE – It is enough to dissolve 4 scoops of powder once or twice a day in water and drink the finished liquid.DELICIOUS TASTE – The fruity tastes make regular supplementation a pleasure.Properties of the ingredients contained in our supplement:Collagen. It is one of the most important proteins found in the human body. It is the basic building block of skin, tendons, bones, joints. It affects the cohesiveness, strength and elasticity of connective tissue. Increased physical activity intensifies the process of collagen destruction, which is why its supplementation during intense exercise and training is very important. The most beneficial form of supplementation are type I fish collagen peptides with the addition of vitamin C.Hyaluronic acid. One of the greatest advantages of hyaluronic acid during its supplementation is the positive effect on the functioning of bones, joints and connective tissue. Thanks to its properties, it can also increase skin elasticity, accelerate recovery after injuries, cuts, abrasions or soft tissue damage.Vitamin C. A vitamin known for its many valuable properties. A powerful antioxidant. Mainly responsible for the proper functioning of connective tissue and bones. In our preparation as an addition to collagen, thanks to which it supports its proper synthesis, which in turn has a huge impact on the functioning of cartilage, gums, skin and teeth.Supplement Facts:Serving Size: 2.5gServings Per Container: 200Amount Per Serving:Fish collagen peptides (hydrolysed) 2200mgVitamin C 80mg (100 %*)Hyaluronic acid (sodium hyaluronate) 40mgEnergy 36 kJ/ 8 kcalFat 0g- of which saturated fatty acids 0gCarbohydrates 0g- of which sugars 0gProtein 2.2gSalt 0gIngredients:Fish collagen peptides (hydrolysed), L-ascorbic acid (vitamin C), acidity regulator: citric acid; flavourings, hyaluronic acid (sodium hyaluronate), concentrated beetroot juice, sweeteners: sucralose, acesulfame K; colour: carotenes.Recommended Use:Dissolve a single serving of the product 2500 mg (4 full scoops) in 100 ml of water. Please use the measuring cup included in the package (1 ml). Take 1-2 servings a day.

€31.95*
OstroVit Omega 3 Extreme - 180 Caps
OSTROVIT OMEGA 3 EXTREME - 180 caps High content of fatty acids EPA and DHA - 1000 mg fish oil in each serving.   OstroVit Omega 3 Extreme 90 caps is a healthy dietary supplement based on fish oil. It contains omega-3 fatty acids that support the work of the heart and the brain as well as strengthen the blood vessels. EPA and DHA positively affect mental functions, improve memory processes, focus and concentration.   Omega 3 - source of EPA and DHA fatty acids Omega-3 fatty acids are necessary to maintain optimal well-being and health. Omega-3 fatty acids are necessary to maintain optimal well-being and health. They are found in layers of fatty cold-water fish and crustaceans, vegetable oils and nuts. They provide valuable eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), which are most often promoted to support normal heart function. It has a positive effect on the heart, brain and blood vessels. Omega 3 comprehensively supports the body's work. Highly concentrated fish oil is found in convenient gel capsules.   Properties ✓ Positively affects the functioning of the cardiovascular system ✓ May reduce homocysteine ​​levels ✓ The main building block of our cell membranes ✓ Provides cell membranes with oxygen and nutrients   ATTENTION! Due to the high content of fish oil, the product has a fishy smell.   Supplement Facts for Ostrovit Omega 3 Extreme: Serving Size: 1 Capsule Servings Per Container: 180   Amount Per Serving Ostrovit Omega 3 Extreme: Fish oil 1000 mg - including eicosapentaenoic acid EPA 500 mg - including docosahexaenoic acid DHA 250 mg   Other Ingredients in Ostrovit Omega 3 Extreme: Fish oil, coating composition (gelatin, humectant: glycerol; purified water).   Recommended Use for Ostrovit Omega 3 Extreme: Take 1 serving (1 capsule) a day, preferably after a meal. Drink with the right amount of water.

€24.95*
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DNA Sports Thank Pump For That Non-Stim Preworkout - 360g
DNA Sports Thank Pump For That Non-Stim Preworkout - 360g   Key Features:• Non-stimulant formula (caffeine-free)• Clinically dosed ingredients• Enhanced blood flow and muscle pumps• Improved focus and concentration• Reduced muscle fatigue and soreness• Optimised nutrient and oxygen delivery• Order your Thank Pump For That today and experience the difference!Many of us are probably far too familiar with that sluggish feeling that sometimes dawns upon us when it’s nearing time to hit the gym. In those cases, we’re often searching for convenient ways to get a quick energy boost to increase our motivation to work out. Coffee, espresso, isotonic, Monster, a cold shower? What about pre-workouts? Yes! Pre-workouts! Something I’m sure many of you have heard of if you’re an avid gym-goer. But what is a pre-workout, and what does it do?DNA Sports Thank Pump For That Non-Stim Preworkout is a blend of various individual supplements used to enhance energy, focus, and muscle protein synthesis. Unlike traditional pre-workouts loaded with caffeine, DNA Sports Thank Pump For That Non-Stim Preworkout is designed to boost your workout performance without the jitters, making it perfect for those sensitive to stimulants or who prefer to work out later in the day.The fan favourite non-stimulant pre-workout is back and better than ever.Thank Pump For That promotes nitric oxide production for increased blood flow and muscle pumps during your workouts as well as dialled in focus to help make the most out of every movement in the gym. This formulation contains ingredients that work together to enhance the delivery of nutrients and oxygen to your muscles, reduce muscle fatigue and soreness, and deliver the sickest vascularity and dialled-in focus that users of the previous versions of Thank Pump For That expect... and then some.If your goal is to lift more or build more muscle, DNA Sports Thank Pump For That Non-Stim Preworkout could most definitely help! It’s packed with ingredients specifically chosen to support increased blood flow, endurance, and strength, giving you that extra edge without relying on stimulants. Although, you need to ensure your pre-workout, like DNA Sports Thank Pump For That Non-Stim Preworkout, contains specific ingredients in the correct doses to truly obtain these benefits.Supercharge your workouts and achieve the ultimate pump with Thank Pump For That, the innovative non-stimulant pre-workout from DNA Sports. This scientifically crafted formula is designed to take your training to new heights, delivering:• Enhanced Blood Flow & Muscle Pumps: Thank Pump For That promotes nitric oxide production, leading to increased blood flow and those sought-after muscle pumps during your workout.• Laser Focus: Forget distractions. This formula keeps you mentally dialed-in, allowing you to maximise the effectiveness of every rep.• Nutrient & Oxygen Delivery: Experience improved delivery of essential nutrients and oxygen to your muscles, for a truly optimised workout.• Reduced Fatigue & Soreness: Train harder, recover faster. Thank Pump For That helps combat muscle fatigue and soreness, so you can push your limits.• Unmatched Vascularity & Sharper Focus: Experience the vascularity and mental focus you crave, exceeding even the expectations of previous Thank Pump For That users.• Thank Pump For That is the ultimate weapon for anyone seeking to unlock their full potential in the gym. Don't just train, dominate.Each ingredient in Thank Pump For That explained:L-Citrulline is an amino acid that helps improve blood flow by increasing nitric oxide production, which can enhance athletic performance and reduce muscle soreness. It also supports heart health by lowering blood pressure and improving circulation.Betaine Anhydrous is known for its ability to improve exercise performance, muscle growth, and recovery. It helps in reducing fatigue, enhancing power output, and supporting heart health by lowering homocysteine levels.CHOfactor™, which includes Alpha GPC, Citicoline, and Huperzine A, is a blend that supports cognitive function, memory, and mental clarity. Alpha GPC and Citicoline are known for their role in enhancing brain health, while Huperzine A helps improve memory and learning capabilities.Pine Bark Extract is rich in antioxidants, particularly proanthocyanidins, which help reduce inflammation, improve blood flow, and support cardiovascular health. It also has benefits for skin health, reducing signs of aging, and improving overall well-being.Pink Himalayan Salt contains trace minerals like calcium, potassium, and magnesium, which support hydration, electrolyte balance, and overall mineral intake. It is also believed to improve respiratory function and aid in detoxification.Green Tea Leaf Extract is packed with antioxidants, particularly catechins, which help reduce oxidative stress, improve heart health, support weight loss, and enhance brain function. It also has anti-inflammatory properties and can boost metabolism.Amentopump® (Selaginella Tamariscina Extract) contains amentoflavone, which enhances strength, promotes fat loss, and improves vasodilation. It also supports better nutrient delivery to muscle cells and improves insulin sensitivity.AstraGin® is a patented compound that enhances nutrient absorption, supports gut health, and promotes a healthy intestinal environment. It helps improve the absorption of amino acids, vitamins, and minerals, leading to better overall health.BioPerine® (95% Piperine Extract) is derived from black pepper and enhances the absorption of nutrients, including vitamins and minerals. It also has anti-inflammatory, antioxidant, and cognitive-boosting properties, making it a valuable addition to supplements.Whether you’re pushing for new personal records or simply looking to enhance your gym sessions, DNA Sports Thank Pump For That Non-Stim Preworkout might be the perfect addition to your routine.Supplement Facts:Servings per container: 20Serving size: 18 gAmount per serving:L-Citrulline 8000 mgBetaine Anhydrous 2500 mgCHOfactor™ (As Alpha GPC. Citicoline & Huperzine A) 750 mgPine Bark Extract (95% proanthocyanidins) 500 mgPink Himalayan Salt 400 mgGreen Tea (Camellia Sinensis) Leaf Extract (CELLFL06T™) 300 mgAmentopump® (Selaginella Tamariscina Extract) 200 mgAstraGin® (Panax Notoginseng Astragalus Membranaceus) 50 mgBioPerine® (95% Piperine Extract) 10 mgIngredients:Acidity Regulator (Malic Acid), Maltodextrin, Anti-Caking Agent (Silicon Dioxide), Natural and Artificial Flavourings, Sodium Bicarbonate, Sweetener (Sucralose), ColouringsRecommended Use:Take 18 g of the supplement with 200 ml of water 30 minutes before workout. For beginners  it is recommended to take a half of the serving.

€31.95* €39.95* (20.03% saved)
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Gaspari Nutrition Creatine Monohydrate - 600g
Gaspari Nutrition Creatine Monohydrate - 600g   Highest quality ultra-pure creatine monohydrate. 5 grams of creatine in one serving will effectively and significantly boost your muscle size & strength.- Only and exclusively 100% micronized creatine monohydrate- PURE version – without additives, fillers, dyes, flavors and preservatives- Up to 4 g of creatine monohydrate per serving- Amazing hydration of muscle cells- Muscle enlargement visual effect and muscle pump feeling- Progress for strength and enduranceBuild mass with Pure Creatine MonohydrateThe legendary Qualitin – Creatine of the American brand GASPARI in a new version! The highest class micronized creatine monohydrate. PURE version. No fillers added! As much as 4 grams of pure Monohydrate per serving! Muscle hydration and amazing strength gains! Known for years, Qualitin – Creatine from the Gaspari Nutrition stable returns in a new version! The supplement contains the highest quality creatine monohydrate in pure form. The micronized form is quickly digestible and gentle on the stomach! It is one of the strongest and most popular anabolic and anti-catabolic substances in sports supplementation.100% Pure Creatine – Micronized Creatine MonohydrateIt does not contain additional fillers to artificially increase the volume of the serving. One 5 gram serving provides over 4 g of pure creatine monohydrate! Zero sugar, dyes, preservatives, flavors and other additives. Pure version. If you care about the highest-class clean product – micronized monohydrate is just for you! Increases the hydration of muscle cells and supports the growth of muscle strength! One package is 60 servings, which is enough for a full cycle!  Supplement Facts: Serving Size: 5g Servings Per Container: 120   Amount Per Serving: Micronised creatine monohydrate 4,7 gTaurine 0,25 gVitamin B6 0,21 gVitaming B12 0,375 µg  Ingredients: Creatine Monohydrate: 100% micronized creatine monohydrate (PURE)  Recommended Use: Mix 5g of Gaspari Nutrition Creatine Qualitine in 150-200ml of cold water.

€21.95* €24.95* (12.02% saved)