Grenade Black Ops - 100 Caps

Fulfil Vitamin & Protein Bar - 55 g (Box of 15) chocolate caramel & cookie dough *BEST BEFORE  END OF 24/01/2025* ✔ 20g protein✔ 9 Daily Vitamins✔ 3g Sugar*✔ 6.2g Fat*✔ High Fibre✔ 11g Carbohydrates*✔ Gluten FreeFulfil is at the forefront of high-protein bars providers in Ireland. Their bars are renowned in fitness circles for well-balanced nutrients, high-quality protein and tasty flavour varieties. If you want to supplement your diet with other protein sources, Fulfil nutrition bars are definitely among the best products out there! You can buy a Fulfil bars box from our store and get it within days. It is a simple way to meet both your daily energy and protein requirements and maximise your gains! Fulfil bars are great if you are looking for an easy-to-digest source of protein that doesn’t need any preparation.Supplement Facts:Serving Size: 1 Bar (55g)Servings Per Container: 15Nutrient Value Per Serving**:Energy 855 kJEnergy 205 kcalFat 8.8 gSaturated fatty acids 4.1 gCarbohydrates 16 gSugars 2.1 gPolyols 13 gFibre 4.6 gProtein 20.0 gSalt 0.38 gVitamins and minerals:Vitamin C 24 mg 30%*Vitamin B6 0.4 mg 30%*Vitamin B12 0.8 μg 30%*Vitamin E 3.6 mg 30%*Folic acid 61.1 μg 30%*Thiamine (vit. B1) 0.3 mg 30%*Riboflavin (vit. B2) 0.4 mg 30%*Niacin (vit. B3) 4.8 mg 30%*Pantothenic acid 1.9 mg 30%**RDA%: Percent of the Recommended Daily Allowance.** The nutritional information is based on the Peanut Caramel version, when choosing an alternative flavour, the nutritional values may vary slightly.Ingredients:Peanut Caramel: np added sugar milk chocolate with sweetener 28.2% (sweetener [maltitol] cocoa butter, whole milk powder, cocoa mass, emulsifier [soy lecithin], flavourings), milk protein, caramel flavoured layer 2.7% (bulking agent (polydextrose), soy oil, collagen hydrolysate, skimmed milk powder, stabiliser [xylitol], milk protein, emulsifier (soy lecithin), humectant [glycerol], flavours, salt, sweetener [sucralose]), collagen hydrolysate, humectant (glycerol), peanuts 5.5%, soy crisps (soy protein), sweeteners (erythritol, sucralose), soluble corn fibre, flavourings (contains peanut), salt, vitamins (vitamin C [ascorbic acid], nicotinamide, vitamin E [tocopheryl acetate], calcium pantothenate, vitamin B2 [riboflavin], vitamin B6 [pyridoxine hydrochloride], vitamin B1 [thiamin hydrochloride], folic acid, vitamin B12 [cyanocobalamin]).May contain gluten-containing cereals, eggs, nuts, and sesame seeds.Recommended Use:Eat 1-2 bars daily to increase your protein intake as needed to satisfy your protein requirements and maximise your muscle gains.

GRENADE CARB KILLA BAR - 60 g (box of 12)A triple-layered deliciously crunchy low carb high protein bar!✓ High Protein – over 23g Per Bar✓ Low Carbs and High Protein✓ Informed Sport approved and accreditedA TRIPLE-LAYERD DELICIOUSLY CRUNCHY HIGH PROTEIN BAR!Carb Killa® is made using a specially selected baking process for exceptional taste resulting in a softer, crunchier texture. Carb Killa® is high in complete proteins, low in impact carbs and loaded with tons of fibre.Carb Killa® combines a thick layer of caramel, over a soft, chewy, base filled with crunchy "crispies" all coated in milk chocolate. Containing less than 1.5g of sugar and 1.5g of high impact carbs, and only 214 calories. This bar really is the perfect high protein snack.KEY BENIFITS OF CARB KILLA®Delivering over 23 grams of protein per bar, Carb Killa® is a high protein bar that has been designed to provide balanced complete sources of protein, while limiting the level of simple, processed refined sugars. Unlike many other protein bars Carb Killa® is unique in the fact it is so low in carbs.The benefits of protein are well known and the role it plays as a key macro nutrient within the body mean it’s important we consume enough to meet our goals. In addition to that, a high protein/low carbohydrate diet is much more widely documented as being beneficial for weight management when combined with a routine exercise regimen.Ideal for those; on a low carb diet and avoiding sugar and processed carbs, those wanting to gain lean muscle mass with a high protein, low carb snack, or those on a serious mass gain “bulking” diet, supplementing with other high carb mass gain foods/supplements.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 1Amount Per Serving:Energy 896 kJ / 214 kcalFat 13.2 gof which saturates 4.2 gCarbohydrates 13.5 gof which sugars 1.4 gof which polyols 10.6 gFibre 6.7 gProtein 23.2 gSalt 0.45 g*RDA%: Percent of the Recommended Daily Allowance.† RDA not established in the EU.Other Ingredients:MILK Protein (MILK Chocolate with (Sweetener: Maltitol, Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier (SOY Lecithin), Flavours) 18.3% Gelatine Hydrolysate, Bulking Agent (Polydextrose), Humectant (Glycerol), SOY Crisps (SOY Protein, Tapioca Strarch, Salt) SOY Crisp (SOY Protein, Fat reduced Cocoa, Tapioca Starch) Cocoa Butter, SOY Oil, Skimmed MILK Powder, Palm Fat, Sweeteners (Xylitol, Sucralose), Flavours, Fat Reduced Cocao, Salt, Emulsifier (SOY Lecithin)Allergen Info: Contains: MILK , SOY. GMO free. No hydrogenated oils.Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.Warnings: Grenade® carb killa should be consumed as part of a balanced diet. Product contains more than 10g/100g polyols: excessive consumption may produce laxative effects also may contain gluten, nuts, peanuts, sesame seed

BIOTECH USA ZERO BAR - 50 g (Set of 10) - Lactose-Free, Gluten FreeProtein bar with high protein content, without added aspartame, lactose- and gluten-free, with sweeteners.Complex protein contentWith sucraloseRich in dietary fibreWithout coatingLow carbohydrate contentCrispy protein textureLactose-free and gluten-freeAspartame-freeIn special, delicious flavoursWhy do you need to take proteins?Protein is an essential building block in our bodies. It is a source of nutrition consisting of amino acids produced by the body or taken in from external sources that you have to consume daily in order to sustain yourself. It helps to retain your muscles during workout, dieting or everyday life. You need more protein if you exercise regularly, want to increase your muscle mass, want to lose weight or as you age.What is lactose intolerance?Lactose, also known as ‘milk sugar’, is a complex carbohydrate, accounting for about 2–8 percent of the dry matter content of milk. We mainly need lactose during infancy, and therefore it is not uncommon that in adulthood your body does not produce any lactase enzyme, required to break down lactose, which causes lactose intolerance. Today nearly 75% of the world’s population suffers from lactose intolerance.Like all BioTechUSA products, Zero Bar consists of safe and carefully selected ingredients.*The product contains naturally present sugars.Chocolate vs protein barIn addition to all of its benefits, Zero Bar also makes a perfect snack. Its high protein and low carbohydrate content makes it attractive to those on a diet, since in order to lose weight, you need to take in proteins in adequate amounts and quality. Unlike other protein bars, it’s not covered with a coating that contains unnecessary calories, however, it does have a nice crunchy protein texture. Zero Bar contains only cold-pressed palm oil that has an RSPO certificate.Supplement Facts:Serving Size: 1 Bar (50g)Servings Per Container: 10Amount Per Serving per 100 g:Energia 1586 kJ/380 kcalFat 15g- of which saturates 8,5gCarbohydrate 22g- of which sugars 1,9g- of which polyols 17gFibre 12gProtein 40gSalt 0,80gIngredients:Double chocolate:Protein Blend [whey protein isolate, egg white protein powder, hydrolysed protein, calcium caseinate (contains milk), soy protein isolate], humectants [glycerol (contains soy), maltitols], palm fat, fructooligosaccharides, fat-reduced cocoa powder, extruded soy, chocolate pieces [sweetener (maltitols), cocoa mass, emulsifier: lecithins (soy), fat reduced cocoa powder, natural flavouring], water, emulsifier: lecithins (soy), flavourings, gelling agents (carrageenan, potassium chloride), preservative (potassium sorbate), antioxidant (alpha-tocopherol), sweetener (sucralose). Recommended Use:Have a Zero Bar after workout or anytime during the day.

Grenade Carb Killa Oreo Bar - 60 g (Box of 12) OreoTwist up your snacking game with Grenade OREO Protein Bar!Whether you’re twisting, lifting, or dunking your way through, this iconic tasting protein bar, will make sure you’ve got more in your tank...Packed with 21g of Protein and real OREO biscuit pieces, this is not one to miss!High Protein, Low Sugar and Great Taste Real OREO Pieces The nation’s favourite high protein, low sugar Protein bar, now with the unmistakable great taste of OREO, the #1 cookie brand in the world! Boasting 21g protein, just 1g of sugar and a whole lot of that iconic OREO flavour, this OREO Protein Bar is the real deal. The bar features a crème layer flavoured with genuine OREO vanilla & a nougat centre loaded with authentic OREO cocoa. With this instantly recognisable black & white centre and a taste to match, this is a bar that the most die-hard OREO fans will love. And if that’s not enough…  Wrapped in Grenade’s signature low sugar chocolate, we have added a topping of real OREO pieces; exclusively developed by the masterminds at OREO to maintain our low sugar commitment. This is not to be missed. This is the real deal. This is Grenade OREO.Supplement Facts:Serving Size: 1 Bar (60g)Servings Per Container: 12Amount Per Serving:Energy (Calories) 233kcalFat 10gOf Which Saturates 5.6gCarbohydrate 20gOf Which Sugars 1gOf Which Polyols 17gFibre 1.2gProtein 21gSalt 0.35gIngredients:Protein Blend (Calcium Caseinate (Milk), Whey Protein Isolate (Milk)), Milk Chocolate with Sweetener (20%) (Sweetener: Maltitol; Cocoa Butter, Whole Milk Powder, Cocoa Mass, Emulsifier: Soy Lecithin; Natural Flavouring), Bovine Collagen Hydrolysate, Humectant: Glycerol; Sweeteners: Maltitol, Sucralose; Palm Oil, Water, Fat- reduced Cocoa Powder (3%), Wheat Flour, Maize Starch, Rapeseed Oil, Bulking Agent: Polydextrose; Sea Salt, Wheat Starch, Emulsifier: Soy Lecithin; Raising Agents: Ammonium Carbonates, Sodium Carbonates; Acidity Regulator: Sodium Hydroxide; Flavourings. Recommended Use:Can be eaten any time of the day - from a delicious snack between meals, to a post workout treat that is high in protein and low in carbs!Its chocolate coating and thick caramel layer mean its perfect to keep those chocolate cravings under control.

Nutramino Protein Chocolate Bar - 50g (Box of 16)   Nutramino Protein Chocolate is a premium protein bar designed to provide a delicious and nutritious snack option for those looking to increase their protein intake. Each bar is packed with 30% of high-quality protein, making it an excellent choice for athletes, fitness enthusiasts, and anyone seeking a convenient and tasty way to support their nutritional goals.KEY FEATURES:- High Protein Content: Each bar contains 30% of high-quality protein.- No Added Sugar: Enjoy the sweetness without the guilt.- Delicious Flavours: Crunchy goodness.- Perfect for Post-Workout: Ideal for recovery or as a protein-rich snack on the goOne of the standout features of Nutramino Protein Chocolate is its innovative formula. The bar combines creamy chocolates with crunchy protein crispies, creating a perfect balance of taste and texture. This makes it not only a nutritious option but also a delightful treat that can satisfy your sweet cravings without the guilt.The protein in Nutramino Protein Chocolate is derived from high-quality sources, ensuring that you get the best possible nutrition with every bite. The protein content helps support muscle growth and recovery, making it an ideal snack for post-workout consumption. Whether you're hitting the gym, going for a run, or engaging in any other physical activity, Nutramino Protein Chocolate can help you refuel and recover effectively.In addition to its high protein content, Nutramino Protein Chocolate is also low in sugar. This makes it a great option for those who are mindful of their sugar intake and want to avoid the negative effects of excessive sugar consumption. The bar is sweetened with a combination of natural and artificial sweeteners, providing a pleasant sweetness without the extra calories.Nutramino Protein Chocolate is available in a convenient size, making it easy to take with you on the go. Whether you're at work, traveling, or simply need a quick snack, these bars are the perfect companion. The packaging is designed to be portable, ensuring that you can enjoy your snack anytime, anywhere.The bars come in a pack, providing you with a steady supply of these nutritious snacks. This makes it easy to stock up and ensures that you always have a healthy option on hand. Whether you're looking to maintain a balanced diet or simply want a tasty treat, Nutramino Protein Chocolate is a great choice.Nutramino Protein Chocolate is also free from artificial flavours and colours. The natural ingredients used in the bars ensure that you get a pure, authentic taste with every bite. The use of high-quality ingredients also means that you can trust the product to deliver on its promises of taste and nutrition.Nutramino Protein Chocolate is suitable for a wide range of individuals. Athletes and fitness enthusiasts will benefit from its high protein content, which aids in muscle recovery and growth. Those who are mindful of their sugar intake will appreciate the low sugar content of the bars. Additionally, anyone looking for a convenient and tasty snack option will find Nutramino Protein Chocolate to be a great choice.Considering when to take Nutramino Protein Chocolate depends on your individual needs and lifestyle. For athletes and gym-goers, it is best consumed after a workout to maximize muscle recovery. If you're using it as a meal replacement or snack, it can be enjoyed at any time of the day when you need a quick and nutritious option. Its balanced nutritional profile makes it suitable for breakfast, a mid-morning snack, or even a late-night treat. Ultimately, Nutramino Protein Chocolate is a versatile snack that can be tailored to fit your specific dietary and lifestyle needs.Who is it for?- Fitness Enthusiasts: Ideal for those who need a protein boost post-workout.- Busy Professionals: A convenient snack for those on the go.- Health-Conscious Individuals: Great for anyone looking to increase their protein intake without added sugar.- Athletes: Supports muscle recovery and growth.The reputation of the Nutramino brand is built on its commitment to quality and taste. Known for producing high-protein snacks and supplements, Nutramino has garnered a loyal following among health-conscious individuals. The brand's dedication to using natural ingredients, avoiding added sugars, and creating delicious flavours has earned it a reputable place in the market.Supplement Facts:Servings per container: 16Serving size: 1 barAmount per serving:Classic Milk Crunch flavour:Energy  259 kcalFat  17 g- of which Saturates  10 gCarbohydrate  13 g- of which Sugars  3.9 g- of which Polyols  7.5 gProtein  15 gSalt  0.33 gWhite Raspberry Crunch flavour:Energy  246 kcalFat  15 g- of which Saturates  9 gCarbohydrate  16 g- of which Sugars  7 g- of which Polyols  8.5 gProtein  15 gSalt  0.36 gIngredients:Cocoa butter, MILK powder, sweetener: maltitol, cocoa mass, WHEY protein isolate [MILK], SOY protein crispies (7.4%) (SOY protein isolate, starch, salt), SOY protein crisps with cocoa (7%) (SOY protein isolate, starch, low-fat cocoa powder), polydextrose, BUTTERFAT [MILK], skimmed MILK powder, emulsifier: lecithins [SOYA]; natural vanilla flavour, sweetener: sucralose.Cocoa butter, skimmed MILK powder, sweetener: maltitol, WHEY protein isolate [MILK], SOY protein crispies (11%) (SOY protein isolate, starch, salt), BUTTER fat [MILK], acid: citric acid; natural flavour, freeze-dried raspberries (0.4%), emulsifier: lecithins [SOY]; sweetener: sucralose.Recommended Use:Consume whenever you like.

5% NUTRITION KILL IT RELOADED LEGENDARY SERIES - 25 servingsThis is the newest, most potent version of a classic and it’s designed to completely dominate the stim-based pre-workout category!When you walk into the gym, you want a pre-workout that gives you everything you need to drive you through your most intense training sessions. Extreme energy, ultra-sharp focus, huge pumps, improved endurance, increased strength, and the fabled mind-muscle connection.† 5% Nutrition designed Kill It Reloaded Legendary Series to be your go-to pre-workout every time you train.Supplement Facts for 5% Nutrition Kill It Reloaded Legendary Series:Serving Size: 1 Scoop (20g)Servings Per Container: 25Amount Per Serving 5% Nutrition Kill It Reloaded Legendary Series:Niacin (as Niacinamide) 30mgSodium (as Sodium Citrate) 20mgPotassium (as Potassium Citrate & Inositol-Stabalised Arginine Silicate 70mgCholine (As Choline Bitrate) 200mgNO Blend:L-Citrulline 4000mg, Glycersize (65% Glycerol Powder) 3000mg, Beta-Alanine 2000mg, Taurine 2000mg, Betaine 1000mg, Nitrosigne (Inositol-Stabilized Arginine Silicate)Nootropic Blend:Choline Bitrate 500mg, L-Theanine 100mg, Huperzia serrata (herb) Extract (std 1%Huperzine A) 100mcgCreatine Blend:Creatine Anhydrous 2300mg, Creatine Monohydrate 100mg, Creatine Pyruvate 100mgStim Blend:Caffeine Anhydrous 267mg, Caffeine Citrate 50mg, Infinergy Di caffeine Malate (74% caffine) 50mgRaw Coconut (Cocos nucifera)(Fruit) Water Concentrate 100mgOther Ingredients in 5% Nutrition Kill It Reloaded Legendary Series:Citric Acid, Silicon Dioxide, Glucose Polymers, Natural & Artificial Flavors, Sucralose, Acesulfame K, FD&C Blue No.1.Recommended Use for 5% Nutrition Kill It Reloaded Legendary Series:Mix 1 scoop with 8-10ox of water and consume 30 minutes before workout.

Premium Nutrition Test Mass Gainer - 3000g   New generation gainer. Mass gainer powder for preparing a nutritional protein and carbohydrate drink enriched with creatine. Designed for adults performing high intensity excercise. Protein contributes to a growth in muscle mass. Gainer is a carbohydrate-protein supplement that is a concentrated source of energy. It is a preparation created for athletes and physically active people who want to provide the body with a significant amount of calories in a short time. Gainer, also known as a mass gain supplement, is a source of carbohydrates that enable the supply of energy necessary to perform physical exercise and high-quality protein, which can intensify anabolic processes. The idea behind the creation of products in the PREMIUM NUTRITION line was to provide professional support to both professional and amateur athletes in achieving their desired goals during training and competitions. We paid special attention to the quality of the ingredients used to ensure that our supplements are as effective and safe as possible.Key Points:• For athletes who strive for weight gain• Source of particularly bioavailable carbohydrates• Source of protein that contributes significantly to muscle growth and maintenance of muscle massPremium Nutrition Test Mass Gainer is an essential gainer supplement based on carbohydrates and proteins, designed for intensively training athletes who strive to increase body mass. Premium Nutrition Test Mass Gainer contains short-, medium- and long-chain carbohydrates and whey protein concentrate. The product is a source of protein, which helps to increase and maintain muscle mass. Premium Nutrition Test Mass Gainer is additionally fortified with a complex which promotes supplementation of vitamins in your daily diet.The action of Premium Nutrition Test Mass Gainer depends on the time in which it is delivered to the body:1. Consuming a gainer before training adds energy and delays the appearance of fatigue symptoms during training.2. Taken right after training, it rebuilds muscle glycogen stores and supports anabolic processes. A large dose of carbohydrates will stimulate insulin, which, as a building hormone, will also transport amino acids to the body's tissues and other wholesome nutrients contained in the meal to improve regenerative processesSupplement Facts:Serving Size: 2 scoops (100 g)Servings Per Container: 30Amount per serving:Chocolate and Choco-oro flavours:Energy 1577 kJ/372 kcalFat 2,2 g-    of which saturates 1,3 gCarbohydrate 58 g-    of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg-    of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgChocolate with hazelnut, Toffee, Banana, Vanilla, Vanilla-almond, Strawberry, White chocolate coconut, Pistachio ice cream, Raspberry, Cookies with Cream, Snikers, Bunty, Cafe frappe, Strawberry-Banana Flavours:Energy 1617 kJ/381 kcalFat 1,9 g-    of which saturates 1,1 gCarbohydrate 61 g-    of which sugars 10 gProtein 30 g Salt 0,43 g Taurine 1500 mg D-aspartic acid (DAA) 50 mgCalcium β-hydroxy-β-methylbutyrate (Ca HMB) 50 mg Creatine monohydrate 750 mg-    of which creatine 630 mg L-arginine 50 mg L-ornithine 50 mg Fenugreek seeds extract 50 mgIngredients:Maltodextrin, protein complex [whey protein concentrate 80 ((from milk), emulsifi­er (lecithins)), buttermilk, whey protein isolate ((from milk), emulsifi­er (lecithins)), hydrolysed whey protein concentrate (from milk), micellar casein (from milk)], cocoa[1,16], taurine, D-aspartic acid (DAA), calcium β-hydroxy-β-methylbutyrate (Ca HMB), creatine monohydrate, L-arginine, L-ornithine, Fenugreek seeds extract (Trigonella foenum-graecum L.), thickener (E466), red beet juice concentrate[7,10], flavourings[1,2,3,4,5,6,7,8,10,11,12,13,15,16], flavouring[9,14], cocoa[12,13], instant coffee[14], colour/s (E150c[2,3,11], E160a[3,4,15], E153[16]), salt, sweetener (sucralose).Flavours: Chocolate[1], Chocolate with hazelnut[2], Toffee[3], Banana[4], Vanilla[5], Vanilla-almond[6], Strawberry[7], White chocolate coconut[8], Pistachio ice cream[9], Raspberry[10], Cookies with Cream[11], Snikers[12], Bunty[13], Cafe frappe[14], Strawberry-Banana[15], Choco-Oro[16].Recommended Use:Mix ~2 scoops of powder (100 g) with 200-250 ml of water or skimmed milk. Use 1 serving 2 times a day (immediately after workout and between meals). During non-training days use 1 serving between meals.

BIOTECH USA 100% CREATINE MONOHYDRATE - 500gWhat is Creatine? Creatine Monohydrate is a naturally occurring metabolite found in red muscle tissue. Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance.Creatine may help increase muscle torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength gains.Our Creatine is 100% pure HPLC certified. NO FILLERS are ever used in our Creatine; the only ingredient is 100% Pure Creatine Monohydrate.100% pure pharmaceutical grade creatine monohydrate improves your muscles performance during high intensity activities such as weight training, running and any other aerobic or anaerobic exercise. We use only the highest quality, purest Creatine available, giving you the ultimate in muscle energy production.Creatine Monohydrate is processed to an extra fine 200 microns ensuring proper dispersion.Creatine Monohydrate is manufactured using only the most advanced techniques and conforms to the strict International Molecular Formula:- Clinically Proven- Muscle Hydrator- Cell Volumizer- ATP ActivatorOur Creatine supplies 100% pure Creatine Monohydrate, derived from animal free sources. Each batch of Creatine is analyzed as being 100% pure. Creatine is tasteless and is the most efficient way to provide Creatine Monohydrate as a dietary supplement.Creatine acts as a powerful ergonomic aid playing an essential role in the energizing of muscle tissue and enhancing athletic performance. Creatine has been proven to help increase torque (strength), improve endurance capacity, delay fatigue and help spare muscle fibers for increased strength and size gains. Hello if you're reading this.Supplement Facts:Serving Size: 5g (1 heaping teaspoon)Servings Per Container: 100Amount Per Serving:Creatine Monohydrate 5000mgRecommended Use:Take 5 g of powder 1-2 times daily during training on competition days or at the same time during non-training days. An increase of weight may happen. Not suitable for children and young persons. Keep out of reach of children. Keep out of reach of children.While using a creatine supplement, be sure to consume ample amounts of water (ideally 120 oz a day) to avoid dehydration.

BSN NO Xplode - 30 Servings The Original Pre-Workout Igniter Just Got Better.   200mg of caffeine, 3.2g of Beta-Alanine, and extreme focus.* Get ready to slam plates longer and workout harder. BSN® has re-ignited N.O.-XPLODE®, the first complete pre-workout that launched in 2004 and has been helping athletes break through barriers ever since. Now with more energy, more feel, more focus, and amazing taste.* The weights won’t know what hit them.   If you’re ready to PUSH harder and longer than before, N.O.-XPLODE® will help take your workouts to new levels.   How Will N.O.-XPLODE® Enhance My Workout? To achieve the most effective training session, both mental and physical energy are a must. Focus is then needed to harness this energy and drive a strong mind-muscle connection. This mind-muscle connection will help you achieve a greater workout and help push your body past previous limits. At BSN®, we know that a pre-workout supplement should support all of these benefits. We designed N.O.-XPLODE®, our complete pre-workout igniter, to help deliver increased energy and endurance, support mental focus and muscular strength, and provide second-to-none intensity to help athletes of all levels maximize workout performance.*   Advanced Ingredient Technology BSN® has enhanced N.O.-XPLODE® to provide the formula you need to take your workout to new levels.*   Explosive Energy* Now with 200mg of caffeine, N.O.-XPLODE® will give you the energy and focus needed to help maximize every minute of your workout.   Enhanced Endurance* Whether you’re in slammin’ weights in the gym or killin’ it on the field, the Endura Shot blend, now with 3.2g of Beta-Alanine, will help you go longer and harder than ever before.*   Maximum Performance* Muscular strength, power and endurance are supported by Citruline in the body. New BSN N.O.-XPLODE is packed with 6.0g of Citruline.   Supplement Facts for BSN No-Xplode: Serving Size: 3 Scoops (13g) Servings Per Container: 30   Amount Per Serving BSN No-Xplode: Vitamin C 80mg Niacin 32mg Zinc 10mg Citrulline 6g Beta-alanine 3.2g Caffeine 200mg Rhodiola rosea L. 200mg Choline bitartrate 50mg Panax notoginseng 50mg Grapefruit bioflavonoids 50mg Piperine 5mg   Other Ingredients in BSN No-Xplode: L-citrulline, beta-alanine, acids (L (+) - tartaric acid, citric acid), anti-caking agents (silicon dioxide, calcium silicate), aromas, caffeine, L-ascorbic acid, Rhodiola rosea root extract ( Rhodiola rosea ), inulin, dyes (curcumin), sweeteners (sucralose, acesulfame K), choline bitartrate, Panax Notoginseng root extract, grapefruit bioflavanoid extract ( Citrus Paradisi , fruit), nicotinamide, zinc oxide, black pepper extract ( Piper Nigrum , fruit).   Recommended Use for BSN No-Xplode: Mix 3 scoops (13g) with 200 ml of cold water. Recommended consumption of 1 serving per day.

Premium Nutrition Creatine Monohydrate - 300g   Supplementing the diet with creatine, recommended for adults performing high intensity exercise. Creatine increases physical performance in successive bursts of short-term, high intensity exercise, beneficial effect is obtained with a daily intake of 3 g of creatine. Vitamin B6 contributes to the normal function of the immune system and contributes to the reduction of tiredness and fatigue.Creatine Overview:Creatine belongs to the group of amino acids and is found mainly in muscle tissue (approx. 95%). It is available in the form of phosphocreatine and free creatine, the sum of which for an average-sized man is about 120 g. The energy supplied during and after intense exercise depends largely on the amount of phosphocreatine stored in the muscle. As phosphocreatine stores are depleted during intense exercise, energy availability decreases due to the inability to re-synthesis ATP at the rate required to sustain high-intensity exercise. As a result, the ability to maintain maximum effort decreases. The availability of phosphocreatine in the muscle can significantly affect the amount of energy produced during short periods of high-intensity exercise.Further Information:A scientific publication published in 2007 in The Journal of the International Society of Sports Nutrition reviewed research on creatine. According to the data provided in the article, several hundred scientific studies have been conducted to evaluate creatine monohydrate supplementation in improving exercise performance. Nearly 70% of these studies reported a significant improvement in exercise capacity with creatine supplementation, with average increases in performance typically ranging from 10 to 15%. It was also indicated that almost all studies show that supplementation with creatine monohydrate increases body weight by about 1-2 kg in the first week of loading. The authors report that this may be the result of an improved ability to perform high-intensity exercise through increased phosphocreatine availability and improved ATP synthesis, thereby enabling athletes to train harder and promote greater muscle growth.Supplement Facts:Serving Size: 1 scoop (5 g)Servings Per Container: 60Amount per serving:Creatine monohydrate 5 g- of which creatine 4,4 gVitamin B6 1,4 mg Ingredients:Creatine monohydrate, vitamin B6 (pyridoxine hydrochloride).Recommended Use:Mix ~1 scoop of powder (5 g) with 150-250 ml of water, drink ½ serving before and ½ serving after training.