The Cellucor C4 Smart Shaker is the ideal companion for on-the-go athletes. With its 600ml capacity and a special compartment to store your pre-workout, protein, or daily supplements, convenience and practicality are guaranteed.
The perfect way to stay fueled and motivated, wherever life takes you!
BPA and DEHP free
Leakproof flip cap and spout design
High-quality food-grade approved material
Separate, detachable powder compartment
Sturdy, convenient carrying handle
Unique, eye-catching Cellucor design!
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FA Nutrition WOW! Protein Pancakes - 1000 g
FA Nutrition WOW! Protein Pancakes - 1000 gFA WOW! Protein Pancakes are high-protein pancakes that are quick and easy to prepare. Fancy a quick snack that provides you with wholesome protein? This is a great counterpart to classic pancakes, with the added bonus of protein. You can use the pancakes as a snack or as a topping for desserts.Excellent tasteAs much as 10g of protein per servingHigh-quality carbohydrates from oatmealA complete mealSupplement Facts:Serving Size: 50 g (~1 scoop)Servings Per Container: 20Amount Per Serving:Energy 781kJ/185kcalFat 3,9gof which saturates 2,1gCarbohydrate 26,5gof which sugars 3,6gFibre 2,0gProtein 10gSalt 1,0gIngredients:Natural flavourwheat flour, oatmeal, whole milk powder, whey protein concentrate (from milk), oat flour, baking powder [raising agents (diphosphates, sodium carbonates), wheat flour, rapeseed oil], saltStrawberry flavourwheat flour, oatmeal, whole milk powder, whey protein concentrate (from milk), oat flour, strawberry juice powder (4%), baking powder [raising agents (diphosphates, sodium carbonates), wheat flour, rapeseed oil], salt, flavouring, sweetener (sucralose).Recommended Use:Mix 1 portion (50 g = ~1 scoop) of powder with 50 ml of water until smooth. If the batter seems too thick, add more water. Set aside for 5 minutes. Fry on both sides in a hot, well oiled pan until the texture is optimal. Serve hot with your favorite toppings.Do not use if you are allergic to any of the product compounds. A varied and balanced diet and healthy lifestyle are recommended. It is advisable to use scales in order to measure out the exact amount. Keep out of reach of children. Shake the package well before use. This product is sold by weight not volume. Some settling of powder may occur during shipping and handling, which may affect density of powder. This product contains the serving indicated when measured exactly by weight.
FA Nutrition Super Greens Detox - 30 Servings Natural
FA NUTRITION SUPER GREENS DETOX - 30 servings naturalFA SUPER GREENS Detox is a dietary supplement in the form of an easily dissolvable powder, which was developed for people seeking support for the natural pocesses of detoxification and cleansing of the body. It's universal formula allows it to be use equally by women and men. The formula is a well-thought-out composition of plant extracts along with powdered fruit and vegetables and added fibre. The supplement contains only natural components, is free from added colors and sugar, and can be successfully used by vegans and vegetarians.What are the benefits of FA SUPER GREENS Detox?A formula rich in natural components that purify the body of accumulated toxins and waste productsA clever blend of various fruits, vegetables, algae and plants, which are used in the form of extracts and powdersMaintaining and optimal supply of fiber can provide valuable support for metabolism including blood pressure, cholesterol levels and body weight[3]Chlorella and spirulina are sources for numerous active ingredients including amino acids, phenols, proteins, vitamins or volatile compounds[4,5]FA SUPER GREENS Detox – benefitsUnique combination of fruit, vegetables, algae and many other components in the form of one productDetox, cleansing and support for the metabolismValuable dietary supplement during weight loss and fat reductionIdeal for people changing their eating habitsNatural taste makes it possible to use the product as and addition to other products or mealsEasy solubility – quick preparationCompletely natural formula – high quality ingredients, no added sugar and dyesContains no animal by-products – suitable for vegans and vegetariansSupplement Facts:Serving Size: 1 scoop (9g)Servings Per Container: 30Amount Per Serving:Apple fiber 5000mgSpirulina powder 1036mgChlorella powder 763mgCistus incanus leaves powder 691mgMoringa oleifera leaves powder 500mgSoya lecithin powder 272mgElderberry fruit extract 201mgBarley grass powder 79mgWheatgrass powder 79mgOat grains powder 78mgApple fruit powder 78mgAlfalfa leaves powder 65mgAdaptogens 50mgRecommended Use:Take 1 scoop (9g) a day preferably with 300ml of water or juice.The indicated, recommended daily intake should not be exceeded. Dietary supplements should not be used as a substitute for a balanced and varied diet. This product must be stored out of the reach of children. All products are taken and used at your own risk. None of the items offered are intended for the treatment of an existing health condition or for therapy. No medical adivce is given.
€14.95*
FA Nutrition So Good! Greens & Juice - 360g
FA Nutrition So Good! Greens & Juice - 360g
Greens & Juice definitely supports the immune system, thanks to its rich plant content like spirulina which provides an abundance of B vitamins, vitamin E, and beta-carotene for a boost of immune system and cell protection. Additionally, the inclusion of oat bran and psyllium husk has a remarkable impact on improving intestinal function - reducing bloating! Meanwhile, soy sprouts, rich in unsaturated fatty acids, help lower bad cholesterol levels and blood pressure, and wheat sprouts (which supply a wealth of vitamins A, B, C, and E) enhance heart function and combat the aging process. Moreover, this product from Fitness Authority delivers 2g of lecithin per serving, which enhances brain function, thereby improving both memory and concentration making it easier to stay focused and sharp throughout the day. Greens & Juice is recommended for everyone, regardless of age, who requires increased physical or mental effort.This all-in-one supplement is perfect for those with demanding lifestyles, whether you're an athlete, a busy professional, or someone looking to maintain their health as they age. Incorporating Greens & Juice into your daily routine is an effortless way to ensure you're meeting your nutritional needs and supporting your body's functions at their best. Don't wait to experience the transformative benefits of Greens & Juice. Enhance your immune system, improve your digestive health, and boost your cognitive function with this exceptional supplement. Buy Greens & Juice today and take the first step towards a healthier, more vibrant you!Supplement Facts:Serving Size: 2 scoops (12 g)Servings Per Container: 30Amount per serving:Acacia fibre 2500 mgApple fibre 2400 mgBlackcurrant fibre 2000 mgCarrot root powder 500 mgApple fruit powder 400 mgTomato fruit powder 250 mgChlorella powder 250 mgMoringa oleifera leaves powder 250 mgRosehip fruit powder 250 mgCistus incanus leaves powder 200 mgRed currant fruit powder 200 mgHorseradish root powder 180 mgAcerola fruit extract 100 mg- of which vitamin C 25 mgBlueberry fruit extract 100 mgPomegranate fruit powder 100 mgIngredients:Acacia fibre, apple fibre, blackcurrant fibre, flavourings[1], red beet juice concentrate[2,3], carrot root powder (Daucus carota L.), flavourings[2,3], apple fruit powder (Malus domestica Borkh.), acidity regulator (E330), tomato fruit powder (Lycopersicon esculentum Mill.), chlorella powder (Chlorella vulgaris Beijerinck), moringa oleifera leaves powder (Moringa oleifera Lam.), rosehip fruit powder (Rosa canina L.), anti-caking agent (E551), cistus incanus leaves powder (Cistus incanus L.), red currant fruit powder (Ribes rubrum L.), horseradish root powder (Armoracia rusticana P. Gaertn., B. Mey. Et Scherb.), acerola fruit extract (Malpighia glabra L.; 25% vitamin C), blueberry fruit extract (Vaccinium uliginosum L.), pomegranate fruit powder (Punica granatum L.), sweetener (steviol glycosides from Stevia).Flavours: Lemon[1], Cherry[2], Fruit Punch[3].Recommended Use:Mix ~2 scoops of powder (12 g) with 150 ml of water or milk. Consume one serving daily.
MUTANT CREAKONG CX8 - 249 g unflavouredMUTANT CREAKONG CX8 is an advanced creatine formula made with three of the best forms of creatine commercially available. Each creatine source is lab tested and supported by actual human studies showing increases in lean mass, strength, power and recovery.This triple-threat formula combines 4 grams of highly absorbable creatine monohydrate, malate, and magnesium-chelate that have been turbo-charged with 4 grams of BCAAs, taurine and our Creatine Synthesizing Matrix (CSM) of precursor amino acids like arginine and methionine. This unique nutrient tech drives internal creatine and ATP production while boosting muscle protein synthesis to support your already amped power efforts.Maximum creatine efficacy & uptakeIncrease strength, power & staminaBoost muscle growthDecreases recovery timeBoost ATP production & muscle synthesisRapid absorbing multi-creatine blendClinically researched ingredients only ZERO carbs, sugars, fillersSupplement Facts:Serving Size: 1 Scoop (8.3 g)Servings Per Container: 30Amount Per Serving:CREAKONG CX8 Blend 8000 mg **Triple Creatine Power 4000 mg **Creatine Monohydrate **Creatine Malate **Creatine-Magnesium Chelate **BCAA - Amino Blend 2350 mg **Taurine, Instantized BCAA Powder **2:1:1 (L-Leucine, L-Isoleucine, L-Valine) **CSACreatine Synthesis Aminos 1650 mg **Glycine, L-Arginine, L-Methionine *** Percentage of Daily Value per one full serving.** Daily Value is not established.Recommended Use:As a dietary supplement for adults performing a high-intensity exercise, take one serving 30–90 minutes before workout with 8–16 fl oz (240–480 mL) of water.
€19.95*
Human Protect Pure Whey - 900g
Human Protect Pure Whey - 900g
Human Protect Pure Whey 900g is an excellent protein supplement designed to maximize your recovery, muscle mass growth, and overall fitness. It provides high-quality whey protein essential for effective muscle development and optimal physical performance. The main benefits include a rich protein source offering complete amino acids crucial for muscle building and repair, supporting muscle mass increase through anabolic processes, and promoting muscle recovery due to its rapid absorption, making it the ideal comprehensive post-workout supplement. It also aids in fat loss by maintaining lean muscle mass and inducing satiety during calorie reduction periods. Additionally, Pure Whey offers a delicious and convenient way to enhance your daily diet with valuable protein through tasty shakes. Carefully crafted for quality and effectiveness, the 900g package is ideal to test out the product and see if it for your training goals. Elevate your workouts and achieve your dream physique with Human Protect Pure Whey 900g, the perfect support for reaching your fitness aspirations.
Supplement Facts:Serving Size: 30g (approx. 1.5 scoop)Servings Per Container: 30 Amount Per Serving:Energy 117,35kcalFat: 2,03g - of which Saturated Fats: 1,21g Carbohydrates: 1,25g - of which Sugar: 0,29g Protein (in dry matter): 23,19g Salt: 0,06g Ingredients:BANANA & MANGO YOGHURTWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Riboflavin. STRAWBERRY, CHOCOLATE & WHITE CHOCOLATE RASPBERRYWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring.VANILLA & MALIBUWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose.PEANUT CREAMWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Brown HT (E 155).SALTED CARMELWhey protein concentrate (from milk), flavouring, Thickener: guar gum, Sweetener: sucralose, Colouring: Sunset yellow (E 110)Recommended Use:Dissolve 1 portion - 30g (about 1,5 scoops) in 200ml of milk or water and drink immediately after mixing. Consume 2-3 times a day depending on your needs.
Gaspari Nutrition SizeOn Maximum Performance - 24 Servings
The Ultimate Hybrid Intra-Workout Amino Acid & Creatine Formula!
Increases Power And Strength*
Explosive Mass Gains & Muscle Volume*
Loaded With Electrolytes*
Full Month Supply
Gaspari Nutrition takes sports nutrition to the highest level with SizeOn® - The Ultimate Hybrid Intra-Workout Amino Acid & Creatine Formula. The original SizeOn became known as the “King of Creatines” and by utilizing the latest advances in clinical research, this award winning formula is better than ever!
SizeOn contains high quality whey protein hydrolysate, which is clinically proven to absorb even faster than free-form amino acids. SizeOn also boasts a premium creatine formula, high-performance carbohydrates, a high dose of L-Leucine (4 g), and many more anabolic-promoting ingredients.
SizeOn brings these carefully selected ingredients together for unparalleled increases in athletic performance, skeletal muscle recovery, explosiveness and most notably, immediate increases in muscle size WHILE YOU ARE STILL TRAINING.
WHAT DOES SIZEON DO?
- Accelerates Protein Synthesis & Muscle Force Recovery
- Increases Muscle Volume, Muscle Fiber Size, Cell Volume & Plasma Amino Acid Levels
- Amplifies S6K1 and 4E-BP1 Signaling and Hypertrophic mTOR Pathway Conduction
- Initiates & Sustains Myogenesis and Muscle Recovery While You Are Still Training
- Delivers Vital Nutrients, Essential Minerals, and Growth Cofactors To Skeletal Muscle Tissue.
- Harnesses the Insulinotropic Power of Pterostilbene
Supplement Facts:
Serving Size: 1 Scoop (68g)
Servings Per Container: 24
Amount Per Serving:
Calories 190
Calories From Fat 0
Total Fat 0 g 0%
Cholesterol 15 mg 5%
Total Carbohydrate 40 g 13%
Dietary Fiber 0 g 0%
Sugars (From Trehalose and Dextrose) 39 g **
Protein 7 g 14%
Vitamin C (As Ascorbic Acid) 60 mg 100%
Thiamin (As Thiamin Hydrochloride) 10 mg 667%
Riboflavin (As Riboflavin-5-Phosphate) 7.6 mg 447%
Niacin (As Niacinamide) 50 mg 250%
Folate (As Folic Acid) 200 mcg 50%
Vitamin B12 (As Methylcobalamin) 75 mcg 1,250%
Pantothenic Acid (As D-Calcium Pantothenate) 9 mg 92%
Calcium 51 mg 5%
Phosphorus 65 mg 7%
Magnesium 45 mg 11%
Sodium 235 mg 10%
SIZEON BLEND 63 g
CARBOHYDRATE ENERGY MATRIX **
Trehalose, Dextrose, Cyclic Dextrin, Pterostibene
PROTEIN SYNTHESIS ACCELERATION MATRIX **
Whey Protein Hydrolysate, L-Leucine (4g), L-Isoleucine, L-Valine
PHOSPHODRIVE ENDURANCE COMPLEX **
Creapure® (Creatine Monohydrate), Creatine MagnaPower® (Magnesium Creatine Chelate), Disodium Creatine Phosphate
OSMODRIVE ADVANCED HYDRATION COMPLEX **
L-Taurine, Sodium Glycerophosphate, Calcium Glycerophosphate, Potassium Glycerophosphate, Sustamine™ (L-Alanyl-LGlutamine), Magnesium Glycyl Glutamine
*RDA%: Percent of the Recommended Daily Allowance.
† RDA not established in the EU.
Other Ingredients:
Malic Acid, Citric Acid, Salt, Silica, Natural And Artificial Flavors, FD&C Red #40 Lake, Sucralose, Acesulfame Potassium.
Allergen Info: Contains Milk & Soy
Recommended Use:
On training days mix one scoop in 20-30 ounces cold water and sip throughout your workout. Should the need arise, add more water as necessary throughout your workout for proper hydration.
Warnings: Seek the advice of a health care practitioner before use. Not Suggested for use in children under the age of 18 or in people who have been diagnosed with hypertension, kidney disease, liver disease, metabolic syndrome, diabetes, neoplastic condition such as cancer or thalassemia. Do not use if pregnant or nursing. KEEP OUT OF REACH OF CHILDREN.
BIOTECH USA PROTEIN POWER - 4000gProtein drink powder derived from soy isolate, casein and whey sources with creatine and sweeteners.Protein, above all.Maximise your efforts and make the most of your workout.Protein Power contains three types of proteins: soy protein isolate, whey concentrate and calcium caseinate.Besides still being gluten-free, of course, the new formula is now not only free of sugar and lactose, but also of fat. The product also contains added creatine.✔ High protein content✔ Excellent amino acid profile✔ Lactose, Fat, Sugar and Gluten FREE*✔ With added creatine✔ Great price-to-value ratioLike all BioTech USA products, Protein Power consists of safe and carefully selected ingredients.*Sugar free: <0.5 g sugar/100 ml ready to drink product.*Fat free: <0.5 g of fat/100 ml ready to drink product.*Gluten free: <20 mg gluten/kg powder.Supplement Facts:Serving Size: 1 Heaped Scoop (30g)Servings Per Container: 133Amount Per Serving:Energy 478 kJ/113 kcalFat 0.5g- of which saturates 0.2gCarbohydrate 1.1g-of which sugars <0.5gProtein 26g*(vanilla, strawberry-banana), 24g*(chocolate)Salt 0.81g*(chocolate flavour)Active ingredient:Micronized creatine monohydrate 1706mg-of which creatine 1500mgIngredients:Vanilla: Protein Blend 82% [soy protein isolate,whey protein concentrate, calcium caseinate(contains milk)], flavour enhancer (glycine and its sodium salt), micronized creatine monohydrate 5.7%,flavourings, anti-caking agent (magnesium salts offatty acids, silicon dioxide), emulsifier: lecithins (soy),sweeteners (sucralose, acesulfame K), salt, colour(tartrazine)**** Tartrazine: may have an adverse effect on activity and attention in children.Recommended Use:Mix 1 serving (30 g = 1 heaped scoop = 3 tablespoons) with 300 ml water and drink twice a day. Use a shaker to prepare your drink.Drink one serving within 45 minutes after workout, and another one between two meals.On rest days, drink 1 serving in the morning and 1 serving in the evening.
Gaspari Nutrition Creatine Monohydrate - 300g
Highest quality ultra-pure creatine monohydrate. 5 grams of creatine in one serving will effectively and significantly boost your muscle size & strength.- Only and exclusively 100% micronized creatine monohydrate- PURE version – without additives, fillers, dyes, flavors and preservatives- Up to 4 g of creatine monohydrate per serving- Amazing hydration of muscle cells- Muscle enlargement visual effect and muscle pump feeling- Progress for strength and enduranceBuild mass with Pure Creatine MonohydrateThe legendary Qualitin – Creatine of the American brand GASPARI in a new version! The highest class micronized creatine monohydrate. PURE version. No fillers added! As much as 4 grams of pure Monohydrate per serving! Muscle hydration and amazing strength gains! Known for years, Qualitin – Creatine from the Gaspari Nutrition stable returns in a new version! The supplement contains the highest quality creatine monohydrate in pure form. The micronized form is quickly digestible and gentle on the stomach! It is one of the strongest and most popular anabolic and anti-catabolic substances in sports supplementation.100% Pure Creatine – Micronized Creatine MonohydrateIt does not contain additional fillers to artificially increase the volume of the serving. One 5 gram serving provides over 4 g of pure creatine monohydrate! Zero sugar, dyes, preservatives, flavors and other additives. Pure version. If you care about the highest-class clean product – micronized monohydrate is just for you! Increases the hydration of muscle cells and supports the growth of muscle strength! One package is 60 servings, which is enough for a full cycle!
Supplement Facts:
Serving Size: 5g
Servings Per Container: 60
Amount Per Serving:
Micronised creatine monohydrate 4,7 gTaurine 0,25 gVitamin B6 0,21 gVitaming B12 0,375 µg
Ingredients:
Creatine Monohydrate: 100% micronized creatine monohydrate (PURE)
Recommended Use:
Mix 5g of Gaspari Nutrition Creatine Qualitine in 150-200ml of cold water.
€12.95*
€15.95*(18.81% saved)
Optimum Nutrition Gold Standard 100% Whey - 2270 g
OPTIMUM NUTRITION GOLD STANDARD 100% WHEY - 2270 gGREAT NEW TASTE, Gold Standard 100% Whey ProteinOptimum Nutrition’s Gold Standard 100% Whey Protein is the world’s best-selling whey protein*. It delivers 24 g of whey protein to support muscle growth. After training, your body uses protein to help repair and rebuild muscle fibres. Each great tasting serving contains 24 g of premium whey protein to support muscle growth and 5.5 g of naturally occurring BCAAs. All with just 1 g of fat, 1.2 g of sugars, and with 1.6 g of carbs (Vanilla ice cream flavour).Not only that, but the world’s #1 just got even better with a new and improved flavor profile on our Top 5 flavours:✓ double rich chocolate✓ vanilla ice cream✓ delicious strawberry✓ french vanilla crème✓ extreme milk chocolateSupplement Facts for ON Gold Standard Whey:Serving Size: 1 Scoop (approx. 30g-32g)Servings Per Container: 68-76 (depends on flavour version)Amount Per Serving ON Gold Standard Whey:Energy 485 kJ/ 116 kcalFat 1.4g- of which saturates 0.5gCarbohydrates 1.3g- of which sugars 0.7gFibre 0.7gProtein 24gSalt 0.11gThe nutritional information is based on the Double Rich Chocolate version, when choosing an alternative flavour the nutritional values may vary, so always be sure to check for nutritional information on the label of the whey that you're buying.Other Ingredients in ON Gold Standard Whey:Double Rich Chocolate: Whey Protein Blend (93%) (milk) (Whey Protein Isolate, Whey Protein Concentrate, Hydrolysed Whey Protein Isolate, Emulsifier: Soy Lecitin), Fat-Reduced Cocoa Powder, Flavourings, Thickener (Xantan Gum), Sweeteners (Sucralose, Acesulfame Potassium).Recommended Use for ON Gold Standard Whey:Gold Standard 100% Whey Protein is best enjoyed first thing in the morning or immediately after training. Simply mix one rounded scoop in 180-240 ml of cold water.
SCITEC NUTRITION JUMBO - 3520 g“JUMBO means BIG! JUMBO means STRONG!”✔ MULTI-COMPONENT PROTEIN MATRIX✔ ADDED AMINO ACID MATRIX✔ METABOLIC MATRIX✔ FIBERS✔ PROTEINS ONLY FROM ANIMAL ORIGIN✔ HIGH CALORIE CONTENTThe "calorie bomb"To gain weight, you need to take in more calories over a period of time than you burn. If you're a heavy gainer with a fast metabolism, this can be particularly difficult, as you literally have to stuff yourself all day to achieve this calorie surplus.Jumbo, true to its name, helps those looking to bulk up to achieve that calorie surplus more easily with its large portions. It contains 135g of carbohydrates and 53g of protein per serving, significantly increasing the amount of macronutrients consumed in a day and therefore the amount of calories consumed daily.The product is composed exclusively of protein sources of animal origin - with the exception, of course, of various flours, which are not treated as protein sources - which not only contain all the essential amino acids, but also have a ratio of essential amino acids that is perfectly adapted to human needs. The protein found in Jumbo contributes to the increase of muscle mass and the maintenance of normal bone structure*.The product also contains 3 grams of creatine per serving, which in this quantity increases physical performance during short, sequential, high-intensity exercise*. The energising complex**, digestive complex***, added amino acids and superfood matrix complete Jumbo's impressive formula.*Scientifically proven claims approved by the European Food Safety Authority (EFSA).** Magnesium is involved in normal energy-producing metabolic processes.*** Chromium is involved in the normal metabolism of macronutrients.Supplement Facts:Serving Size: 220 g (approximately 4 1/4 heaping scoops)Servings Per Container: 16Amount Per Serving:Calories 3 738 kJ / 884 kcalFat 14g- of which saturated 8,3gCarbohydrates 135gSugar 56gDietary fiber 6,6gProtein 53gSalt 0,31gVitamins and mineralsPantothenic acid 4,7mgVitamin B6 1,1mgFolic Acid 100µgVitamin D 3,8µgMagnesium 250mgZink 1,8mgChromium 30µg6-CARB MATRIX 143g-Maltodextrin 51g-Oat Flour 31g-Dextrose 26g-PalatinoseTM 22g-Fructose 8g-Corn Starch 5gMUSCLE PROTEIN MATRIX 3652mgCreatine Monohydrate and Micronized Creatine Monohydrate 3400mg- of which Creatine 3000mgMagnesium 250mgVitamin D 3,8µgZinc 1,8mgENERGY COMPLEX 1049mgPantothenic Acid 4,7mgVitamin B6 1,1mgL-Arginine 880mgL-Ornithine HCl 88mgL-Tyrosin 75mgMULTI-METABOLISM MATRIX 8494mgBetaine 132mgBioPerine® Black Pepper Fruit Extract 1,75mgFolic Acid 100µgChromium 30μgMCT Oil 6160mgAlmond Flour 2200mgAMINO ACID MATRIX 2032mgL-Glutamine 946mgL-Lysine HCl 75mgL-Alanine 11mgBCAA 2:1:1 1000mg- L-Leucine 500mg- L-Valine 250mg- L-Isoleucine 250mgSUPERFOOD MATRIX 3470mgQuinoa Powder 1760mgGoji Berry Powder 1210mgAcai Berry Powder 500mgIngredients:CHOCOLATE: Maltodextrin 22%, Instant Whey Protein Concentrate 21% [Whey Protein Concentrate, Emulsifier: Lecithins (Soy)],Oat Flour (Gluten) 14%, Dextrose 12%, PalatinoseTM (Isomaltulose1) 10%, Fructose 4%, Fat-Reduced Cocoa Powder, Medium ChainTriglycerides Oil Powder 2.8% [Medium Chain Triglycerides, Bulking Agent (Acacai Gum), Anti-Caking Agent (Silicon Dioxide)], MilkProtein Concentrate, Flavourings, Corn Starch 2%, Creatine Monohydrate 1.5%, Cluster Dextrin® (Maltodextrin) 1%, Almond Flour,Quinoa Powder, Goji Berry Powder, Emulsifier (Lecithins), L-Glutamine, L-Arginine 0.4%, Magnesium Carbonate, Acai Berry Powder,L-Leucine, L-Valine, L-Isoleucine, Micronized Creatine Monohydrate 0.1%, Betaine 0.06%, L-Ornithine HCl, L-Lysine HCl,L-Tyrosine, L-Alanine, Zinc Bisglycinate [Zinc Bisglycinate, Glycine, Acid (Citric Acid), Anti-Caking Agent (Silicon Dioxide)],D-Pantothenate, Calcium, BioPerine® Black Pepper (Piper Nigrum) Fruit Extract, Cholecalciferol, Pyridoxine Hydrochloride,Chromium Picolinate, Calcium-L-Methylfolate. 1Isomaltulose is a source of glucose and fructose.Recommended Use:Take one serving (220 grams, 5 scoops) per day with 400 ml of water. On training days, take one serving after training or between meals. On rest days, take one serving between meals.