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ROS Nutrition Gluta Tru 500g (Glutamine)

SOLD OUT ROS Nutrition Gluta Tru 500g (Glutamine)

ROS Nutrition Gluta Tru

L-Glutamine is the most abundant amino acid in the plasma and muscle tissue. Glutamine may help muscle protein metabolism and development, acid base regulation and proper immune function.

Why choose GLUTA TRU® ?

Gluta Tru® contains the finest quality L-glutamine. Glutamine has many important functions in the body, particularly if participating in high intensity exercise. Glutamine is important for muscle protein synthesis after resistance training and has a positive effect on nitrogen balance. A positive nitrogen balance is required to create an anabolic environment for muscle growth and development.

Growth hormone: The timely ingestion of L-Glutamine may increase growth hormone, which is particularly important for hypertrophy training (building muscle). Athletes looking to increase muscle mass must try and increase the level of circulating anabolic hormones such as testosterone and growth hormone through dietary intervention and suitable supplementation such as with L-glutamine.

Immunity: Glutamine plays an important role in immune function. It supplies the necessary building blocks for immune cells to produce antibodies; hence if glutamine levels are reduced the body is less capable of fighting infection. The concentration of glutamine can be reduced after tough physical training and if levels are not restored the body is less capable of proper adaptive responses and is more open to infection.

Acid balance: Glutamine is suggested to be important for acid balance within the body. Glutamine consumption can increase plasma bicarbonate concentrations which act as a buffer and can help raise the pH of the blood.

Cell volumisation: Bodybuilders can greatly benefit from using L-glutamine as it may increase muscle fullness through a process called cell ‘volumisation’. This simply means that water is being drawn inside the cell giving muscle a fuller look before competition.

Detoxification: Glutamine may reduce levels of ammonia in the body. High levels of ammonia can be toxic for cells and the central nervous system and can prolong recovery from training. Ammonia content in the blood can be augmented by high intensity exercise, particularly in warm weather, this makes adequate intake of glutamine much more important. Glutamine acts as a means for storage and transport of ammonium and plays a significant role in the removal of excess ammonia by contributing to the urea synthesis process. For this reason consuming appropriate amounts of glutamine may reduce recovery time after tough exercise.

GLUTA TRU® is a high quality pure source of L-glutamine that may support you in achieving your performance goal.

Nutritional Information
Serving Size: 10g (1 Scoop)
Servings Per Container: 50

ROS Nutrition Glut Tru

Per Serving




100% Glutamine

Recommended Use:

For best results depending on your goals and training intensity take one to two servings (one serving = 10 g–1 scoop in 500 ml water OR skimmed milk).
Disclaimer: The nutrition facts and weight listed above are a guideline only and are supplied as a courtesy to our customers. The nutrition facts are based on one particular flavour and were current and accurate to the best of our knowledge at the time they were entered. Some flavours may be different in terms of nutritional information, servings per container and weight.  Please note that manufacturers often change formulas or ingredients without notifying us.

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An Post

If the order is made before 3pm on a weekday your order will be dispatched that day and received within 1-2 working days.  If there is nobody at the address An Post will leave a docket telling you where you can collect your order.  
Please note An Post courier need a signature for all deliveries.  
An Post Couriers do not deliver on the weekend or a bank holiday.
If we do not have a product or flavour in stock we will contact you to see if you'd like a refund or to take an alternative product or flavour.


DPD Couriers

If the order is made before 3pm on a weekday your order will be dispatched that day and received within 1-2 working days. 
If there is nobody at the address to sign for the package, the driver will leave a leaflet telling you how to contact them to arrange redelivery.
Please leave a comment when checking out if you would like the courier to leave your parcel somewhere at your address eg in your porch/ bin or with a neighbour
DPD Couriers do not deliver on the weekend or a bank holiday.
If we do not have a product or flavour in stock we will contact you to see if you'd like a refund or to take an alternative product or flavour.



Please select what store you want to collect your order from on the checkout page.  You can pick up your order anytime from our warehouse in Kilcoole, Co Wicklow.  

Collection days for the rest of our stores are Tuesday and Friday of every week.



If you are not happy with a product, please return it unopened and we will refund your credit card or credit your account with the price of the product excluding shipping charges.  If the product is opened we will offer you a 50% refund on the price of the product.  Please email sales@discountsupplements.ie prior to returning any goods giving a reason for the return. We must receive the product within 30 days of purchase or we cannot give a refund.

All products sold on this site are not guaranteed effective by the owners of this site; product descriptions are a copy of information found on the manufacturer website. We are not directly responsible for the claims made about the products. We do our best to provide you with quality supplements so please email us with any queries/problems you might have.  Please note that any fraudulent transactions will be reported to the relevant authorities.

We work of a small profit margin so our prices are extremely competitive. If you do happen to find a cheaper price elsewhere online please fill our the form below providing the URL of the product and we'll do our best to match that price! Please Note: we do not price match against short dated stock clearances!


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Tags: ros, nutrition, gluta, tru, 500g, new, products (glutamine)

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