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Marigold Engevita Nutritional Yeast Flakes 125g
Marigold Engevita Nutritional Yeast Flakes 125g
Marigold Engevita Nutritional Yeast Flakes 125g
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Marigold Engevita Nutritional Yeast Flakes 125g

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Marigold Engevita Nutritional Yeast Flakes 125g

Cheesy, nutty and oh-so-nutritious, Engevita nutritional yeast is simply delicious!

Although yeast flakes may not sound like the tastiest ingredient in the world, trust us, you shouldn’t take it at name value. Engevita Yeast Flakes with B12 are a gluten-free, vegan food with a cheesy, nutty taste.

Made from primary inactive yeast, without artificial additives or preservatives, these yeast flakes are the ideal condiment to sprinkle on soups, stews, casseroles, salads and pasta to enhance the flavour. You can also use it to make vegan cheesy sauce and vegan cheese to trick even the staunchest of meat eaters!


What is nutritional yeast?

Kind of like the yeast used to make beer and bread, nutritional yeast is part of the Saccharomyces cerevisiae yeast family. It’s a naturally fantastic source of complete vegan protein, is rich in B vitamins and has a trace amount of minerals. These Engevita Nutritional Yeast Flakes have also been fortified with vitamin B12, making them a good way to get this important vitamin.


What are the benefits of nutritional yeast flakes?

Taking nutritional yeast for vitamin B12: B12 is only found naturally in animal products, so vegans and vegetarians can be particularly at risk of deficiency. Cooking and baking with nutritional yeast (or just sprinkling it on your toast!) can help to prevent B12 deficiency.

Nutritional yeast is a complete vegan protein: Each serving contains just 17kcal, with 1.1g of fibre and 2.6g of protein.

 

  • Nutritional yeast flakes enhance the flavour of a variety of dishes
  • Vegan yeast Fortified with vitamin B12
  • Ideal for vegetarians and vegans
  • Nutritional Information

    Per Serving:
    Energy 72kj/17kcal
    Fat 0.2g
    Of which saturates 0.0g
    Carbohydrates 1.9g
    Of which sugars 0.6g
    Fibre 1.1g
    Protein 2.6g
    Salt 0.0g
    Thiamin B1 2.3mg
    Riboflavin B2 0.9mg
    Niacin B3 17.1mg
    Vitamin B6 1.7mg
    Folic Acid 220mcg
    Vitamin B12 2.2mcg
    Biotin 9.8mcg
    Pantothenic Acid 7.0mg
    Iron 0.3mg
    Zinc 6.0mg
    Per 100g:
    Energy 1439kj/344kcal
    Fat 4.0g
    Of which saturates 0.7g
    Carbohydrates 36.9g
    Of which sugars 12.4g
    Fibre 22.0g
    Protein 51.0g
    Salt 0.2g
    Thiamin B1 45mg
    RiboflavinB2 18mg
    Niacin B3 341mg
    Vitamin B6 34mg
    Folic Acid 4400mcg
    Vitamin B12 44mcg
    Biotin 196mcg
    Pantothenic Acid B5 140mg
    Iron 5.0mg
    Zinc 120mg

    Additional Info