Description
Gaspari Nutrition Proven Creatine Creapure - 300g
Gaspari Proven Creapure: ultra-pure creatine for maximum strength and regeneration. No additives, perfect for athletes. Unlock your potential!
Key Benefits:
• Creapure® creatine monohydrate contains 99% creatine
• Taurine and vitamin B12 – to enhance the effects
• Ensures optimal hydration of muscle cells
• Supports ATP production
• Improves recovery
An essential element of training for athletes
Proven Creapure from Gaspari Nutrition is the perfect choice for athletes and people who exercise regularly, looking for support in exceeding their training limits. This unique creatine formula is focused on increasing overall training performance, achieving goals faster and improving physical condition. By using Proven Creapure, you can expect not only better muscle appearance, but also a significant increase in strength, energy and endurance, which is crucial for effective and intense training. Start using Proven Creapure today to experience a transformation in your training and achieve better results.
Purity and effectiveness in building muscle mass
Gaspari Nutrition Proven Creapure is a high-quality supplement containing creatine monohydrate in the patented Creapure® form. This product, free from artificial colors and flavors, ensures not only effective building of muscle mass, but also intensive hydration and nutrition. Its unique, ultra-pure form of creatine allows you to achieve impressive strength and aesthetic effects, meeting the requirements of even the most experienced users. Regular use of Proven Creapure significantly affects the hydration of muscle cells, improving their endurance and functionality during training. Additionally, the content of taurine and vitamin B12 supports energy metabolism, which translates into better regeneration and faster muscle growth.
Creatine is a natural compound that provides energy to your muscles, particularly during intense physical activities. It supports the contraction of skeletal muscles, ensuring a steady energy supply during exercise. About half of your body’s creatine comes from your diet, especially from protein-rich foods like red meat, seafood, and animal milk. The other half is produced naturally by your liver, kidneys, and pancreas, which deliver most of it to your skeletal muscles for use during physical activity. A smaller amount goes to your heart, brain, and other tissues. For those who work out frequently or don’t get enough creatine through their diet, supplementing with Proven Creatine Creapure can be a smart choice. Available in various forms such as powders, tablets, capsules, liquids, and energy bars, creatine supplements like Proven Creatine Creapure are popular among athletes looking to enhance their performance and recovery.
Does creatine make you gain muscle?
Studies suggest that taking creatine, such as Proven Creatine Creapure, in combination with regular weightlifting and exercise, can help increase muscle mass, particularly in individuals aged 18 to 30.
Why do people take creatine supplements?
Athletes, both amateur and professional, often use creatine supplements like Proven Creatine Creapure to boost their workout routines and enhance recovery. Creatine is known for providing "quick burst" energy and strength, making it beneficial for power sports like bodybuilding, football, hockey, and wrestling. Additionally, some research suggests that creatine supplements may improve brain function in older adults, enhancing short-term memory, reasoning, and neuroprotection.
Are creatine supplements recommended for athletes?
Many athletes use creatine supplements, and they are permitted by major sports organizations such as the International Olympic Committee (IOC) and the National Collegiate Athletic Association (NCAA). Both men and women report benefits from using creatine, though some studies indicate that women may not gain as much strength or muscle mass as men when taking supplements like Proven Creatine Creapure.
If you're considering creatine supplementation to enhance your athletic performance or support your health, Proven Creatine Creapure offers a high-quality option to help you achieve your goals.
Supplement Facts:
Servings per container: 60
Serving size: 5 g
Amount per serving:
Micronised creatine monohydrate Creapure® 4,94 g
Taurine 50 mg
Vitamin B12 62,5 µg
Ingredients:
Micronised creatine monohydrate Creapure®, Taurine, Vitamin B12.
Recommended Use:
Mix one rounded scoop of Creatine powder with 240ml water or your favorite beverage.