Description
Cheat Meal Peanut Butter 100% - 1000g
Big pack of 1kg, butter is packed in a solid jar with a protective membrane under the lid. Excellent, clean peanut butter made from roasted peanuts rich in fiber and protein.
The most important characteristics of peanut butter Cheat Meal:
• 100% peanuts
• no added sugar, salt or artificial flavors
• a great way to satisfy your hunger
• a healthy and delicious snack
• perfectly fits all types of protein omelets
• is a great addition to protein shakes
• supplements the diet with healthy fats, protein and fiber
Peanut Butter Benefits
Heart Health
Peanut butter is a concentrated source of nutrition with numerous health benefits. Studies suggest that consuming peanuts daily can reduce the overall risk of death by up to 21% and lower the occurrence of heart disease by as much as 38%. Cheat Meal Peanut Butter 100% provides a similar range of benefits due to its natural, unprocessed ingredients that retain the essential nutrients of peanuts. When eaten in moderation, peanut butter can improve heart health. One of the primary fats found in Peanut Butter 100% is oleic acid, which helps maintain healthy cholesterol, blood sugar, and blood pressure levels. These factors are critical in reducing the risk of heart disease. Additionally, peanut butter contains omega-6 fatty acids, which help lower bad (LDL) cholesterol while increasing good (HDL) cholesterol. Peanuts also contain arginine, an amino acid that supports good blood vessel function, potentially reducing the risk of heart and vascular diseases.
Source of Minerals
Peanut butter is a good source of copper, a mineral that plays a crucial role in maintaining bone health, immune function, and healthy blood vessels. Some research suggests that ensuring enough copper in your diet may reduce the risk of conditions such as osteoporosis and heart disease. Cheat Meal Peanut Butter 100% is an excellent choice if you're looking to boost your copper intake naturally, while enjoying the delicious taste of a well-loved spread.
Reduced Risk of Diabetes
Incorporating Cheat Meal Peanut Butter 100% into your diet may also lower the risk of developing diabetes. The oleic acid found in peanut butter helps reduce insulin resistance, a condition that raises blood sugar levels and can lead to diabetes. The omega-6 fatty acids in peanut butter may also help reduce insulin resistance, offering additional protection against this chronic condition.
Anticancer Properties
Peanuts are a rich source of antioxidants like manganese, vitamin E, and B vitamins, all of which help protect the body by preventing and repairing cell damage. This protective effect may lower the risk of chronic diseases, including cancer. Cheat Meal Peanut Butter 100% contains coumaric acid, a powerful antioxidant, and research has shown that roasting peanuts boosts this antioxidant's activity by 22%. Peanut butter also contains resveratrol, another antioxidant known for its anticancer effects, which may also help reduce the risk of obesity, heart disease, and cognitive decline.
Peanut Butter for Weight Loss
The healthy fats found in Cheat Meal Peanut Butter 100% are primarily monounsaturated and polyunsaturated fatty acids, which have been linked to a lower risk of weight gain and obesity when consumed as part of a healthy diet. Foods that are high in healthy fats, proteins, and fiber—like peanut butter—take longer to digest, which helps keep you feeling fuller for longer and reduces the likelihood of overeating. While weight loss and management depend on maintaining a balanced diet and lifestyle, research suggests that including peanuts in your diet may help with these goals. Whether you’re looking to manage your weight or simply enjoy a nutritious snack, Cheat Meal Peanut Butter 100% can be a valuable addition to your daily routine, providing health benefits without compromising on taste.
How Long Does Peanut Butter Last?
To ensure that your Cheat Meal Peanut Butter 100% stays fresh for as long as possible, it’s important to store it properly. Keep it in a cool, dry place, away from direct sunlight or any sources of heat, as exposure to high temperatures can spoil its texture and flavor. The shelf life of peanut butter depends on whether it's opened or not. An unopened jar can last between 6 to 9 months, while an opened jar will last 2 to 3 months if stored in the pantry. After that, refrigerating it can extend its life by an additional 6 to 9 months.
Amount per 100 g:
Energy Value 2580 kJ / 616 kcal
Fat 52 g
- of which saturated fatty acids 4,9 g
- of which mono-unsaturated fatty acids 39 g
- of which polyunsaturates fatty acids 3.9 g
Carbohydrates 7,9 g
- of which sugars 6,4 g
Dietary fiber 8,8 g
Protein 28 g
Ingredients:
100% roasted peanuts. Contains naturally occurring sugars
Recommended Use:
Eat according to your liking!