Biotech Usa Effervescent Creatine Zero - 18 Effervescent Tablets
Why do we recommend Creatine Zero effervescent tablets?
• Convenient dosage of creatine
• Sugar-free
• Lactose-free
• Gluten-free
WHAT IS CREATINE?
Creatine is one of the favorite supplements of sportsmen's doing regular high intense trainings and striving for high performance! Creatine is a substance with high nitrogen content, and it plays an important role in ATP resynthesis. And for this reason, it has a significant impact on the energy metabolism of cells and tissues (of muscle tissues as well). Creatine is produced in our body too, from 3 amino acids (L-arginine, L-glycine and L-methionine).
EFFERVESCENT MOMENTS FOR YOU AND YOUR MUSCLES
If you prefer dietary supplement drinks Creatine Zero is a great choice! As its name shows it is sugar-, lactose- and gluten-free and thanks to its rich fruity taste you can consume it as a refreshing drink, too!
When you start taking Biotech USA Effervescent Creatine Zero - Effervescent Tablets, most of the creatine is absorbed by your skeletal muscles, where it’s converted into phosphocreatine. Phosphocreatine plays a key role in producing adenosine triphosphate (ATP), which is your cells' main energy source during exercise. This extra energy supply helps your muscles perform better during intense workouts, like weightlifting or high-intensity exercise.
In addition to providing more energy and boosting muscle growth, creatine also offers other benefits:
- Faster muscle recovery: When you exercise, small tears form in your muscle fibres. Creatine helps activate satellite cells that speed up the healing of these micro-tears, making your muscles stronger.
- Increase in anabolic hormones: Creatine supports the production of anabolic hormones like insulin, human growth hormone (hGH), estrogen, and testosterone, which are essential for muscle growth and tissue repair.
- Improved muscle hydration: Creatine boosts water content in muscle cells, helping with muscle growth and reducing the risk of dehydration and cramps.
- Brain health: Creatine increases phosphocreatine levels in your brain, which may enhance memory and cognitive function.
Should I Take Creatine Every Day?
The dosage and frequency of taking Biotech USA Effervescent Creatine Zero depend on your body's needs and lifestyle. It's always a good idea to talk to a healthcare provider before starting creatine to determine if it's safe for you and to get advice on the right dosage.
What Happens When You Stop Taking Creatine?
If you stop taking creatine, your creatine levels will gradually decrease over the next few weeks. Although your body naturally produces creatine, you may experience some side effects as your body adjusts, such as:
• Fatigue
• Loss of muscle mass
• Weight loss
• A temporary decrease in natural creatine production
You can maintain the strength you've gained through regular exercise, but further muscle growth may slow down without creatine supplementation.
Supplement Facts:
Servings per container: 9
Serving size: 2 tablets
Amount per serving:
creatine monohydrate 2500 mg
- of which creatine 2200 mg
Ingredients:
Creatine monohydrate 31%, acid (citric acid), acidity regulator (sodium carbonates), bulking agent (sorbitol), beetroot powder, flavouring, sweetener (sucralose), colour (sulphite ammonia caramel).
Recommended Use:
Dissolve 2 effervescent tablets in 300-500 ml cold water. Consume 2 tablets daily. Do not exceed the recommended dosage!
