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Linwoods Organic Milled Flaxseed 425g

Linwoods Organic Milled Flaxseed 425g

Linwoods Organic Milled Flaxseed

Our milled organic flax seed is one of nature’s richest plant sources of omega 3. We have milled the flax seeds so that your body can easily absorb the nutritional benefits of the seeds straight away; Iron, Zinc, Calcium, Dietary Fibre and Omega 3. Simply sprinkle this blend over cereal, porridge, soups, salads or stir fry’s.

Protein Power
Two heaped dessert spoonfuls (30g) of Milled Organic Flaxseed provides 6.6g protein. Protein contributes to the growth and maintenance of muscle mass and the maintenance of normal bones.

Oxygen Transport
Flaxseed is a source of iron providing 2.1mg of iron (15% RDA) per 30g. Iron is important for normal oxygen transport in the body, helping the blood to carry oxygen to every cell. It also contributes to the normal formation of red blood cells and helps reduce tiredness and fatigue.

Blood Cholesterol
Flaxseed is one of nature’s richest plant sources of the Omega 3 fatty acid alpha linolenic acid (ALA), an essential polyunsaturated fatty acid used by the body that contributes to the maintenance of normal blood cholesterol levels. Two heaped dessert spoonfuls (30g) of Linwoods Milled Organic Flaxseed provides 7.2g of ALA.

Source of Fibre
Flaxseed is high in fibre. Flaxseed provides 8.7g of Fibre per 30g.

Helpful Tips
Omega 3 is ‘essential’ because our body cannot make Omega 3 but rather it must be obtained through our diet. It is generally accepted that oily fish are high in Omega 3, however, Flaxseed is one of nature’s richest plant sources of Omega 3 with 51% of the fat being this important fatty acid. One serving (30g/1oz) of Linwoods Milled Organic Flaxseed provides 7.2g of Omega 3.

Nutritional Information
Serving Size: 30g
Servings Per Container: 14

Linwoods Organic Milled Flaxseed

Per 100g

Per 30g

Omega 3

24.1g

7.23g

Protein

21.9g

6.6g

Iron

7mg

2.1mg

Zinc

3.8mg

1.14mg

Calcium

265mg

80mg

Fibre

28.9g

8.7g

Ingredients: 100% Organic Flaxseed

Allergen Information: Suitable for vegetarian and vegan diets. Diary free, Yeast free and GMO free. This product is packed in a plant where sesame seeds, nuts, soya and sulphites are handled.

Disclaimer: The nutrition facts and weight listed above are a guideline only and are supplied as a courtesy to our customers. The nutrition facts are based on one particular flavour and were current and accurate to the best of our knowledge at the time they were entered. Some flavours may be different in terms of nutritional information, servings per container and weight.  Please note that manufacturers often change formulas or ingredients without notifying us.

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An Post

If the order is made before 3pm on a weekday your order will be dispatched that day and received within 1-2 working days.  If there is nobody at the address An Post will leave a docket telling you where you can collect your order.  
Please note An Post courier need a signature for all deliveries.  
An Post Couriers do not deliver on the weekend or a bank holiday.
If we do not have a product or flavour in stock we will contact you to see if you'd like a refund or to take an alternative product or flavour.

 

DPD Couriers

If the order is made before 3pm on a weekday your order will be dispatched that day and received within 1-2 working days. 
If there is nobody at the address to sign for the package, the driver will leave a leaflet telling you how to contact them to arrange redelivery.
Please leave a comment when checking out if you would like the courier to leave your parcel somewhere at your address eg in your porch/ bin or with a neighbour
DPD Couriers do not deliver on the weekend or a bank holiday.
If we do not have a product or flavour in stock we will contact you to see if you'd like a refund or to take an alternative product or flavour.

 

STORE COLLECTION

Please select what store you want to collect your order from on the checkout page.  You can pick up your order anytime from our warehouse in Kilcoole, Co Wicklow.  

Collection days for the rest of our stores are Tuesday and Friday of every week.

 

REFUND POLICY

If you are not happy with a product, please return it unopened and we will refund your credit card or credit your account with the price of the product excluding shipping charges.  If the product is opened we will offer you a 50% refund on the price of the product.  Please email sales@discountsupplements.ie prior to returning any goods giving a reason for the return. We must receive the product within 30 days of purchase or we cannot give a refund.

All products sold on this site are not guaranteed effective by the owners of this site; product descriptions are a copy of information found on the manufacturer website. We are not directly responsible for the claims made about the products. We do our best to provide you with quality supplements so please email us with any queries/problems you might have.  Please note that any fraudulent transactions will be reported to the relevant authorities.

We work of a small profit margin so our prices are extremely competitive. If you do happen to find a cheaper price elsewhere online please fill our the form below providing the URL of the product and we'll do our best to match that price! Please Note: we do not price match against short dated stock clearances!

 

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